UV Index in Doume, Cameroon

Last updated: May 3, 2025

In Doume, Cameroon, staying informed about the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding daily UV levels not only helps prevent painful sunburns but also plays a vital role in maintaining overall skin health. With Doume's Aw climate, characterized by high temperatures and significant sunlight, residents and visitors must be particularly vigilant during peak hours when UV levels soar—reaching an alarming 13 at noon. By monitoring the UV Index, you can enjoy the sun responsibly while protecting your skin from potential damage.

Hourly UV Index in Doume

As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Doume

The UV Index exhibits highly elevated levels throughout most of the year, with the highest readings occurring from March to May when it peaks at 14, indicating an extreme exposure category and a burn time of just 10 minutes. Notably, January and February also show an index of 12, maintaining an extreme risk. Visitors and residents should be particularly cautious from March to September, when UV levels remain consistently high, and proactive sun protection measures—such as wearing protective clothing, applying sunscreen, and seeking shade—are strongly advised to minimize the risk of skin damage. In contrast, November and December see a slight decrease in intensity, with UV levels dropping to 11 and 10 respectively, although caution is still warranted. Always remain vigilant about sun safety, as even brief exposure can lead to harmful effects.

Monthly Maximum UV Index for Doume, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Doume. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Doume, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Doume UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Doume compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Doume's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Doume	12	12	14	14	13	12	12	12	13	13	11	10
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11