Last updated: May 3, 2025
In Bertoua, Cameroon, being aware of the UV Index is crucial for protecting your skin and overall health. With the intense sun and high temperatures typical of the Aw climate zone, understanding daily UV levels can help prevent harmful sunburn and long-term skin damage. As the UV Index peaks at 13 around noon, residents and visitors alike must be proactive in safeguarding themselves from excessive solar exposure. By staying informed about these UV levels, you can enjoy the beautiful, sunny days in Bertoua while keeping your skin safe and healthy.
As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits highly elevated levels throughout most of the year, with the highest readings occurring from March to May when it peaks at 14, indicating an extreme exposure category and a burn time of just 10 minutes. Notably, January and February also show an index of 12, maintaining an extreme risk. Visitors and residents should be particularly cautious from March to September, when UV levels remain consistently high, and proactive sun protection measures—such as wearing protective clothing, applying sunscreen, and seeking shade—are strongly advised to minimize the risk of skin damage. In contrast, November and December see a slight decrease in intensity, with UV levels dropping to 11 and 10 respectively, although caution is still warranted. Always remain vigilant about sun safety, as even brief exposure can lead to harmful effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bertoua | 12 | 12 | 14 | 14 | 13 | 12 | 12 | 12 | 13 | 13 | 11 | 10 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |