Last updated: June 2, 2025
Understanding the UV Index in Bertoua, Cameroon is essential for protecting your skin and overall health. With the region’s Aw climate, characterized by warm temperatures and high sun exposure, knowing the UV levels can help you prevent sunburn and more serious skin conditions. The UV Index typically peaks at a striking 12 around noon, signaling an urgent need for sun safety measures. By staying informed about these levels, residents and visitors can enjoy the beautiful outdoors while safeguarding their skin against harmful ultraviolet rays.
At 07:00, the UV Index starts with a mild rating of 1, making it safe for morning activities. However, as the sun rises, it quickly gains intensity, peaking at a striking 12 by 12:00—the highest point of the day. The sun’s rays are strongest between 10:00 and 13:00, with a critical UV level of 11 at 11:00. As the afternoon progresses, the index begins to wane, dropping to 8 by 14:00, and further declining to 5 by 15:00. By 17:00, the UV Index decreases to a safer 1, paving the way for evening activities under less harsh sunlight. As night falls, the UV activity fades to 0 at 19:00, offering a gentle reminder of the sun's powerful presence during the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits highly elevated levels throughout most of the year, with the highest readings occurring from March to May when it peaks at 14, indicating an extreme exposure category and a burn time of just 10 minutes. Notably, January and February also show an index of 12, maintaining an extreme risk. Visitors and residents should be particularly cautious from March to September, when UV levels remain consistently high, and proactive sun protection measures—such as wearing protective clothing, applying sunscreen, and seeking shade—are strongly advised to minimize the risk of skin damage. In contrast, November and December see a slight decrease in intensity, with UV levels dropping to 11 and 10 respectively, although caution is still warranted. Always remain vigilant about sun safety, as even brief exposure can lead to harmful effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bertoua | 12 | 12 | 14 | 14 | 13 | 12 | 12 | 12 | 13 | 13 | 11 | 10 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |