UV Index in Belabo, Cameroon

Last updated: June 2, 2025

In Belabo, Cameroon, being aware of the UV Index is crucial for safeguarding your skin health and preventing sunburn, especially given the region's typical Aw climate which features intense sunlight. Understanding UV levels allows residents and visitors alike to take preventive measures against the harmful effects of ultraviolet radiation. With UV Index values in Belabo peaking at 12 around noon, awareness of these fluctuations throughout the day helps you enjoy the sun while protecting your skin from potential damage. Stay informed and protect yourself under the vibrant Cameroonian sun!

Hourly UV Index in Belabo

The UV Index shows a distinct peak in intensity throughout the day, beginning with a mild value of 1 at 07:00. As the sun rises, the index steadily climbs, reaching a moderate 3 by 08:00, and hitting 5 at 09:00. The real surge happens around 10:00, where it skyrockets to 8 and reaches its zenith at 12:00 with an impressive 12. After this peak, the UV Index starts to decline, dropping to 11 at 13:00 and gradually falling to 9 by 14:00, before tapering off sharply to 5 at 15:00. The afternoon brings a return to lower levels, with values of 3 at 16:00 and then 1 by 17:00, fully descending to 0 by 19:00. This data showcases the importance of sun protection during the midday hours when UV exposure is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:009very high15 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Belabo

The UV Index varies significantly throughout the year, peaking in the spring months with notable values, reaching 14 in April and remaining high at 13 in both March and September. The highest risk months for UV exposure occur from March to May, as they consistently maintain extreme indices between 12 and 14. Residents and visitors should take precautions during these months, limiting sun exposure especially around midday and using protective measures such as sunscreen, hats, and sunglasses. Even in the winter months, with UV Index values dropping slightly, it remains crucial to stay vigilant as the burn time can still be as low as 10 to 15 minutes in December. Proper sun safety is essential year-round to mitigate the risk of harmful UV exposure.

Monthly Maximum UV Index for Belabo, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Belabo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121213141312121213131110
Data source: Statistical UV Index data for Belabo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Belabo UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Belabo compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Belabo's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Douala UVI101112141311111212121110
Kousseri UVI10121312121213131311109
Garoua UVI111212131312131314121010
Belabo111213141312121213131110
Yaounde UVI111213151312111213131111
Bamenda UVI121314141413131313131211