Last updated: June 2, 2025
In Belabo, Cameroon, being aware of the UV Index is crucial for safeguarding your skin health and preventing sunburn, especially given the region's typical Aw climate which features intense sunlight. Understanding UV levels allows residents and visitors alike to take preventive measures against the harmful effects of ultraviolet radiation. With UV Index values in Belabo peaking at 12 around noon, awareness of these fluctuations throughout the day helps you enjoy the sun while protecting your skin from potential damage. Stay informed and protect yourself under the vibrant Cameroonian sun!
The UV Index shows a distinct peak in intensity throughout the day, beginning with a mild value of 1 at 07:00. As the sun rises, the index steadily climbs, reaching a moderate 3 by 08:00, and hitting 5 at 09:00. The real surge happens around 10:00, where it skyrockets to 8 and reaches its zenith at 12:00 with an impressive 12. After this peak, the UV Index starts to decline, dropping to 11 at 13:00 and gradually falling to 9 by 14:00, before tapering off sharply to 5 at 15:00. The afternoon brings a return to lower levels, with values of 3 at 16:00 and then 1 by 17:00, fully descending to 0 by 19:00. This data showcases the importance of sun protection during the midday hours when UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, peaking in the spring months with notable values, reaching 14 in April and remaining high at 13 in both March and September. The highest risk months for UV exposure occur from March to May, as they consistently maintain extreme indices between 12 and 14. Residents and visitors should take precautions during these months, limiting sun exposure especially around midday and using protective measures such as sunscreen, hats, and sunglasses. Even in the winter months, with UV Index values dropping slightly, it remains crucial to stay vigilant as the burn time can still be as low as 10 to 15 minutes in December. Proper sun safety is essential year-round to mitigate the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Belabo | 11 | 12 | 13 | 14 | 13 | 12 | 12 | 12 | 13 | 13 | 11 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |