Last updated: May 3, 2025
Understanding the UV Index in Belabo, Cameroon, is crucial for maintaining healthy skin and preventing sunburns, especially in a region known for its warm, tropical climate. With UV levels peaking around midday, reaching a maximum of 13 at noon, awareness of this index empowers residents and visitors to take proactive measures against harmful sun exposure. As part of the Aw climate zone, Belabo experiences significant UV exposure, making it essential to know when to seek shade or apply sunscreen. Protect your skin by staying informed about local UV levels and enjoy the sunshine safely!
As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, peaking in the spring months with notable values, reaching 14 in April and remaining high at 13 in both March and September. The highest risk months for UV exposure occur from March to May, as they consistently maintain extreme indices between 12 and 14. Residents and visitors should take precautions during these months, limiting sun exposure especially around midday and using protective measures such as sunscreen, hats, and sunglasses. Even in the winter months, with UV Index values dropping slightly, it remains crucial to stay vigilant as the burn time can still be as low as 10 to 15 minutes in December. Proper sun safety is essential year-round to mitigate the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Belabo | 11 | 12 | 13 | 14 | 13 | 12 | 12 | 12 | 13 | 13 | 11 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |