UV Index in Abong Mbang, Cameroon

Last updated: July 2, 2025

In Abong Mbang, Cameroon, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn. The tropical climate of this region means that UV exposure can be intense, especially during midday hours when the index peaks at a striking 12. Being aware of UV levels helps residents and visitors alike to take the necessary precautions—like applying sunscreen or seeking shade—when the risks are highest. With index values soaring as early as 10 AM, it's essential to stay informed about these daily fluctuations to protect yourself and enjoy the sun safely.

Hourly UV Index in Abong Mbang

The UV Index throughout the day presents an interesting pattern as the sun rises and reaches its peak intensity. Starting at a mere 1 at 7:00 AM, it climbs slowly, hitting 2 by 8:00 AM. However, the real surge occurs as the day progresses, with a sharp increase to 5 by 9:00 AM. By 11:00 AM, you'll want to ensure proper sun protection, as it peaks at 10. The intensity reaches its highest point of 12 at 12:00 PM, suggesting maximum caution is needed. As the afternoon rolls on, the index begins to wane, dropping to 9 at 2:00 PM and then steadily declining to 3 by 4:00 PM. Finally, the UV exposure diminishes significantly as the day winds down, returning to a safe 1 by 7:00 PM and 0 by 8:00 PM. Be sure to enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Abong Mbang

Throughout the year, the UV Index consistently remains within the extreme category, peaking at 14 in both March and April. This indicates an urgent need for caution, particularly from March to May, which are the high-risk months due to elevated UV levels. With a burn time of just 10 minutes across all months, it's crucial for both visitors and residents to take protective measures year-round, including wearing sunscreen, protective clothing, and seeking shade during peak sun hours. Remember, even on cloudy days, UV rays can still pose a risk, so stay vigilant to safeguard your skin health.

Monthly Maximum UV Index for Abong Mbang, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Abong Mbang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Abong Mbang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Abong Mbang UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Abong Mbang compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Abong Mbang's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Abong Mbang	11	12	14	14	13	12	12	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11