UV Index in Saa, Cameroon

Last updated: May 3, 2025

Understanding the UV Index in Saa, Cameroon is crucial for protecting your skin and promoting overall health. With UV levels peaking at an intense 13 around midday, awareness of these fluctuations can help prevent sunburn and reduce the long-term risk of skin damage. Given Saa’s hot tropical climate, where the sun’s rays can be especially harsh, being informed about daily UV exposure is essential for locals and visitors alike. Stay safe and enjoy the sun responsibly by keeping an eye on the UV Index!

Hourly UV Index in Saa

The UV Index presents a dynamic story throughout the day, beginning with a gentle 1 at 7:00 AM, ideal for a morning stroll. As the sun rises, the intensity increases, hitting 3 by 8:00 AM and reaching 5 at 9:00 AM—a sign that sunscreen should start making an appearance. The peak comes between 11:00 AM and 12:00 PM, soaring to a striking 11 and then a maximum of 13 at noon, signaling a time when direct sun exposure can be particularly harmful. A gradual decline follows, with the index dropping to 9 by 2:00 PM, and easing back to 1 as evening approaches, reminding us to seek shade during the hottest hours. As the day winds down, the index concludes at 0 by 7:00 PM, inviting a leisurely night's rest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Saa

The UV Index displays a consistent pattern of extreme levels from January to October, with values peaking in April at 14. The high-risk months for UV exposure fall between February and April, where the index remains between 12 and 14, indicating a persistent risk of harm from sun exposure with a dangerously short burn time of only 10 minutes. As the year progresses, October and November still exhibit elevated indices of 13 and 11, respectively, while December sees a slight decrease to 10, categorized as very high, allowing for a marginally extended burn time of 15 minutes. Visitors and residents should take precautionary measures during these months by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to safeguard against harmful UV radiation.

Monthly Maximum UV Index for Saa, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Saa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Saa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Saa UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Saa compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Saa's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Saa	11	12	13	14	13	12	11	12	13	13	11	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11