UV Index in Ombesa, Cameroon

Last updated: May 3, 2025

Understanding the UV Index in Ombesa, Cameroon is crucial for protecting your skin and overall health in this vibrant region. With peak UV levels soaring as high as 13 during midday, awareness of these levels can significantly reduce the risk of sunburn and longer-term skin damage. The Aw climate of Ombesa brings a bright sun, which means residents and visitors alike must be vigilant about UV exposure, particularly between 10 AM and 3 PM when the sun's rays are most intense. Stay informed and take proactive measures to enjoy the sun safely!

Hourly UV Index in Ombesa

At 07:00 AM, the UV Index begins to rise modestly at 1, indicating relatively low sun exposure. As the morning progresses, it climbs to 2 by 08:00 AM, and then surges dramatically to 5 by 09:00 AM. The real intensity hits at 10:00 AM with a peak of 9, and by 11:00 AM, the sun is at its strongest with a maximum of 11. The UV Index continues its ascent, reaching a scorching 13 at 12:00 PM, before slightly tapering off to 12 by 01:00 PM. As the afternoon unfolds, the index drops steadily to 9 at 02:00 PM and further decreases to 6 by 03:00 PM. The sun’s power diminishes as the day winds down, falling to 3 at 04:00 PM and finally settling at 1 by 05:00 PM. As evening approaches, the UV level drops to 0 by 07:00 PM, signaling a safe time to enjoy the outdoors without worry.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ombesa

The UV Index consistently remains high throughout the year, with values ranging from 10 to 14 in the extreme exposure category from January to October. March and April mark the peak months for UV exposure, with an index of 13 and 14, respectively, both indicating a burn time of just 10 minutes. Even in the cooler months, such as November and December, the UV index remains significant, with 11 and 10, and a slightly longer burn time of 15 minutes in December. It is crucial for both visitors and residents to take precautions, such as wearing sunscreen, protective clothing, and sunglasses, particularly during the high-risk months of March to October. Always heed UV warnings and limit sun exposure during peak hours to maintain skin health.

Monthly Maximum UV Index for Ombesa, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ombesa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ombesa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ombesa UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Ombesa compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ombesa's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Ombesa	11	12	13	14	13	12	11	12	13	12	11	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11