UV Index in Okola, Cameroon

Last updated: June 2, 2025

In Okola, Cameroon, being aware of the UV Index is crucial for maintaining healthy skin and preventing sunburn. Understanding UV levels helps residents and visitors alike make informed decisions about sun exposure, especially in a region characterized by a tropical Aw climate where intense sunlight is common. The UV Index peaks around noon, reaching a high of 12, signaling the need for protective measures to safeguard against harmful UV radiation. By staying informed, you can enjoy the beautiful sunlit days of Okola without compromising your skin health.

Hourly UV Index in Okola

The UV Index today paints a vivid picture of the sun's intensity throughout the hours. Starting at a mild 1 by 07:00, it gradually rises to 12 at 12:00, marking the peak of solar strength. As the clock strikes 11:00, sun-seekers should be cautious, with the index reaching 11. After this zenith, it begins to dip, descending to 6 by 15:00 and tapering off to a gentle 1 by 17:00. Finally, as daylight wanes, the index drops to 0 by 19:00, signaling the day's end. Stay protected during the peak hours, especially between 10:00 and 14:00, when the sun’s rays are most formidable! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Okola

The UV Index displays a consistent pattern of extreme levels from January to October, with values peaking in April at 14. The high-risk months for UV exposure fall between February and April, where the index remains between 12 and 14, indicating a persistent risk of harm from sun exposure with a dangerously short burn time of only 10 minutes. As the year progresses, October and November still exhibit elevated indices of 13 and 11, respectively, while December sees a slight decrease to 10, categorized as very high, allowing for a marginally extended burn time of 15 minutes. Visitors and residents should take precautionary measures during these months by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to safeguard against harmful UV radiation.

Monthly Maximum UV Index for Okola, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Okola. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Okola, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Okola UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Okola compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Okola's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Okola	11	12	13	14	13	12	11	12	13	13	11	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11