Last updated: July 2, 2025
In Okoa, Cameroon, awareness of the UV Index is crucial for ensuring the health and safety of residents and visitors alike. Understanding UV levels is essential, as it helps prevent sunburn and promotes overall skin health, especially in a region characterized by a warm Aw climate. During peak hours, particularly from 11:00 AM to 1:00 PM, UV exposure can reach hazardous levels of 11—a serious risk for those spending time outdoors. By staying informed about the UV Index, the community can better protect themselves from harmful effects while enjoying the beautiful sunshine that Okoa has to offer.
The UV Index for the day presents a clear picture of sun intensity, starting off gentle in the early hours. At 7:00 AM, it begins at a mild 1, increasing to 2 by 8:00 AM. As the sun rises higher, the index climbs rapidly; by 10:00 AM, it reaches 7 and peaks at an intense 11 around 12:00 PM and 1:00 PM. After this zenith, the levels gradually decline, dropping to 9 by 2:00 PM, 6 at 3:00 PM, and settling back to a safe 1 by 5:00 PM. The UV exposure diminishes further, reaching a low of 0 by 7:00 PM. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays a consistent pattern of extreme levels from January to October, with values peaking in April at 14. The high-risk months for UV exposure fall between February and April, where the index remains between 12 and 14, indicating a persistent risk of harm from sun exposure with a dangerously short burn time of only 10 minutes. As the year progresses, October and November still exhibit elevated indices of 13 and 11, respectively, while December sees a slight decrease to 10, categorized as very high, allowing for a marginally extended burn time of 15 minutes. Visitors and residents should take precautionary measures during these months by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Okoa | 11 | 12 | 13 | 14 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |