Last updated: July 2, 2025
Understanding the UV Index in Ngomedzap, Cameroon is crucial for safeguarding your skin health and preventing sunburn. With the region's tropical climate, residents and visitors alike face varying levels of UV exposure throughout the day, peaking between 11:00 AM and 1:00 PM when the index soars to 11—a level that indicates extreme risk. By staying informed about UV levels, you can take essential precautions to protect yourself and your loved ones from the sun's harmful rays, ensuring a healthier and more enjoyable outdoor experience in this vibrant community.
The UV Index for the day presents a clear picture of sun intensity, starting off gentle in the early hours. At 7:00 AM, it begins at a mild 1, increasing to 2 by 8:00 AM. As the sun rises higher, the index climbs rapidly; by 10:00 AM, it reaches 7 and peaks at an intense 11 around 12:00 PM and 1:00 PM. After this zenith, the levels gradually decline, dropping to 9 by 2:00 PM, 6 at 3:00 PM, and settling back to a safe 1 by 5:00 PM. The UV exposure diminishes further, reaching a low of 0 by 7:00 PM. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index throughout the year indicates a consistent extreme exposure category across all months, with minimal fluctuations in the values. The highest UV Index readings occur in April (15) and March (13), signaling heightened risk during these months. Despite the monthly variations, burn times remain critically short at 10 minutes in all cases, emphasizing the need for heightened sun safety awareness year-round. Visitors and residents should take precautions such as wearing UV-blocking sunglasses, applying broad-spectrum sunscreen, and seeking shade during peak sun hours to protect against harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Ngomedzap | 12 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 12 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |