Last updated: June 2, 2025
In Ndikinimeki, Cameroon, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps residents and visitors alike prevent sunburn and reduce the risk of long-term skin damage. With a tropical Aw climate, Ndikinimeki experiences high UV exposure, especially during midday hours, where values soar to a maximum of 12 between 12 PM and 1 PM. This makes it essential for everyone to stay informed about UV Index levels and take appropriate precautions, such as seeking shade and wearing protective clothing, to keep their skin safe under the sun's powerful rays.
The UV Index today paints a vivid picture of the sun's intensity throughout the hours. Starting at a mild 1 by 07:00, it gradually rises to 12 at 12:00, marking the peak of solar strength. As the clock strikes 11:00, sun-seekers should be cautious, with the index reaching 11. After this zenith, it begins to dip, descending to 6 by 15:00 and tapering off to a gentle 1 by 17:00. Finally, as daylight wanes, the index drops to 0 by 19:00, signaling the day's end. Stay protected during the peak hours, especially between 10:00 and 14:00, when the sun’s rays are most formidable! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in our region varies throughout the year, with extreme levels noted from January to October. The highest values occur in April and March, peaking at 15 and 13, respectively, leading to a burn time of just 10 minutes if unprotected. Notably, April and September also exhibit critical UV levels, making them particularly high-risk months for outdoor exposure. Residents and visitors should take precautions during these months, such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours. While December has a slightly lower UV Index of 10, it remains a very high risk category; therefore, vigilance is still advised year-round. It’s essential to stay informed and protect your skin to enjoy our sunny environment safely.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Ndikinimeki | 11 | 12 | 13 | 15 | 13 | 12 | 12 | 12 | 13 | 12 | 11 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |