UV Index in Nanga Eboko, Cameroon

Last updated: July 2, 2025

Being aware of the UV Index in Nanga Eboko, Cameroon is crucial for protecting your skin health and preventing sunburn. Understanding UV levels can help you make informed decisions about sun exposure, especially during the peak hours when the index reaches a maximum of 12 at noon. Nanga Eboko enjoys a typical Aw climate, characterized by warm temperatures and significant UV exposure risks, particularly between 10:00 AM and 2:00 PM. Stay informed, stay safe, and keep your skin happy by monitoring UV levels regularly!

Hourly UV Index in Nanga Eboko

The UV Index throughout the day presents an interesting pattern as the sun rises and reaches its peak intensity. Starting at a mere 1 at 7:00 AM, it climbs slowly, hitting 2 by 8:00 AM. However, the real surge occurs as the day progresses, with a sharp increase to 5 by 9:00 AM. By 11:00 AM, you'll want to ensure proper sun protection, as it peaks at 10. The intensity reaches its highest point of 12 at 12:00 PM, suggesting maximum caution is needed. As the afternoon rolls on, the index begins to wane, dropping to 9 at 2:00 PM and then steadily declining to 3 by 4:00 PM. Finally, the UV exposure diminishes significantly as the day winds down, returning to a safe 1 by 7:00 PM and 0 by 8:00 PM. Be sure to enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nanga Eboko

The UV Index varies significantly throughout the year, peaking in the spring months with notable values, reaching 14 in April and remaining high at 13 in both March and September. The highest risk months for UV exposure occur from March to May, as they consistently maintain extreme indices between 12 and 14. Residents and visitors should take precautions during these months, limiting sun exposure especially around midday and using protective measures such as sunscreen, hats, and sunglasses. Even in the winter months, with UV Index values dropping slightly, it remains crucial to stay vigilant as the burn time can still be as low as 10 to 15 minutes in December. Proper sun safety is essential year-round to mitigate the risk of harmful UV exposure.

Monthly Maximum UV Index for Nanga Eboko, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nanga Eboko. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nanga Eboko, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nanga Eboko UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Nanga Eboko compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nanga Eboko's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Nanga Eboko	11	12	13	14	13	12	12	12	13	13	11	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11