UV Index in Mbalmayo, Cameroon

Last updated: July 2, 2025

Understanding the UV Index in Mbalmayo, Cameroon, is crucial for protecting your skin against harmful sun exposure. With the region’s Aw climate characterized by high temperatures and significant sunlight, awareness of UV levels can help prevent sunburns and long-term skin damage. As you plan your day, it's essential to recognize that UV Index values can soar as high as 11 during midday, indicating an extreme level of solar radiation. By staying informed about these fluctuating UV levels, you can take necessary precautions to enjoy the sun safely while maintaining your skin health.

Hourly UV Index in Mbalmayo

The UV Index for the day presents a clear picture of sun intensity, starting off gentle in the early hours. At 7:00 AM, it begins at a mild 1, increasing to 2 by 8:00 AM. As the sun rises higher, the index climbs rapidly; by 10:00 AM, it reaches 7 and peaks at an intense 11 around 12:00 PM and 1:00 PM. After this zenith, the levels gradually decline, dropping to 9 by 2:00 PM, 6 at 3:00 PM, and settling back to a safe 1 by 5:00 PM. The UV exposure diminishes further, reaching a low of 0 by 7:00 PM. Stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mbalmayo

Seasonal UV changes indicate that UV Index values remain consistently high, ranging from 11 to 15 throughout the year, with the highest levels occurring from April to June. During these months, all have an extreme exposure category and a burn time of just 10 minutes, putting both visitors and residents at significant risk for skin damage. February and April record the highest indices at 12 and 15, respectively. To minimize exposure, individuals are advised to take protective measures year-round, especially during these high-risk months—from March to September—such as wearing sunscreen, protective clothing, and limiting outdoor activities during peak sunlight hours.

Monthly Maximum UV Index for Mbalmayo, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mbalmayo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mbalmayo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mbalmayo UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Mbalmayo compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mbalmayo's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Mbalmayo	11	12	13	15	13	12	11	12	13	13	11	11
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11