Last updated: May 3, 2025
Understanding the UV Index is crucial in Bafia, Cameroon, where the combination of a tropical climate and high sun exposure can lead to significant skin health risks. As UV levels often peak during midday, being aware of these fluctuations helps residents and visitors alike to prevent sunburn and long-term skin damage. In Bafia, where the sun can shine intensely, especially from 10:00 AM to 1:00 PM, it's essential to take precautions when the UV Index soars to hazardous levels of 11 and 13. By staying informed about the UV Index, you can enjoy the outdoors while protecting your skin from harmful rays.
The UV Index presents a dynamic story throughout the day, beginning with a gentle 1 at 7:00 AM, ideal for a morning stroll. As the sun rises, the intensity increases, hitting 3 by 8:00 AM and reaching 5 at 9:00 AM—a sign that sunscreen should start making an appearance. The peak comes between 11:00 AM and 12:00 PM, soaring to a striking 11 and then a maximum of 13 at noon, signaling a time when direct sun exposure can be particularly harmful. A gradual decline follows, with the index dropping to 9 by 2:00 PM, and easing back to 1 as evening approaches, reminding us to seek shade during the hottest hours. As the day winds down, the index concludes at 0 by 7:00 PM, inviting a leisurely night's rest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index consistently remains high throughout the year, with values ranging from 10 to 14 in the extreme exposure category from January to October. March and April mark the peak months for UV exposure, with an index of 13 and 14, respectively, both indicating a burn time of just 10 minutes. Even in the cooler months, such as November and December, the UV index remains significant, with 11 and 10, and a slightly longer burn time of 15 minutes in December. It is crucial for both visitors and residents to take precautions, such as wearing sunscreen, protective clothing, and sunglasses, particularly during the high-risk months of March to October. Always heed UV warnings and limit sun exposure during peak hours to maintain skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Bafia | 11 | 12 | 13 | 14 | 13 | 12 | 11 | 12 | 13 | 12 | 11 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |