Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Bafia, Cameroon, given the region's predominantly tropical climate. High UV levels, particularly between 11:00 AM and 1:00 PM, pose significant risks for skin health, increasing the likelihood of sunburn and long-term damage. By staying informed about daily UV exposure, you can take necessary precautions to protect yourself and your loved ones. With Bafia's Aw climate, where the sun can be particularly intense, being aware of the UV Index will empower you to enjoy the outdoors safely while minimizing health risks associated with sun exposure.
The UV Index for the day presents a clear picture of sun intensity, starting off gentle in the early hours. At 7:00 AM, it begins at a mild 1, increasing to 2 by 8:00 AM. As the sun rises higher, the index climbs rapidly; by 10:00 AM, it reaches 7 and peaks at an intense 11 around 12:00 PM and 1:00 PM. After this zenith, the levels gradually decline, dropping to 9 by 2:00 PM, 6 at 3:00 PM, and settling back to a safe 1 by 5:00 PM. The UV exposure diminishes further, reaching a low of 0 by 7:00 PM. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index consistently remains high throughout the year, with values ranging from 10 to 14 in the extreme exposure category from January to October. March and April mark the peak months for UV exposure, with an index of 13 and 14, respectively, both indicating a burn time of just 10 minutes. Even in the cooler months, such as November and December, the UV index remains significant, with 11 and 10, and a slightly longer burn time of 15 minutes in December. It is crucial for both visitors and residents to take precautions, such as wearing sunscreen, protective clothing, and sunglasses, particularly during the high-risk months of March to October. Always heed UV warnings and limit sun exposure during peak hours to maintain skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Bafia | 11 | 12 | 13 | 14 | 13 | 12 | 11 | 12 | 13 | 12 | 11 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |