UV Index in Akonolinga, Cameroon

Last updated: July 2, 2025

Understanding the UV Index in Akonolinga, Cameroon is crucial for protecting your skin and overall health. As a tropical region characterized by its Aw climate, Akonolinga experiences significant sun exposure throughout the year, with peak UV levels reaching as high as 11 around midday. Knowledge of these UV levels is essential for preventing sunburn and minimizing long-term skin damage. By staying informed about the UV Index, you can enjoy outdoor activities safely while safeguarding your skin from harmful rays. Whether you're a local or a visitor, being UV-aware plays a vital role in maintaining healthy sun habits in this vibrant part of Cameroon.

Hourly UV Index in Akonolinga

As the sun rises, the UV Index begins to climb steadily, starting at a modest 1 at 07:00 AM. By 09:00 AM, it surges to 5, signaling a need for early protective measures. The peak arrives at 12:00 PM, with a high of 11, marking the time for maximum caution under the sun. The intensity starts to wane in the afternoon, dropping to 6 by 03:00 PM and further decreasing to a gentle 1 by 05:00 PM. As the daylight fades, the UV Index falls to 0 by 07:00 PM, signaling the end of a day with notable solar exposure. Plan your activities accordingly to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Akonolinga

The UV Index varies slightly throughout the year, remaining predominantly in the extreme exposure category with values ranging from 11 to 14. March sees the highest readings at 14, indicating peak sun intensity, followed closely by April and September at 13. Visitors and residents should take precautionary measures during high-risk months, notably from February to October, as the consistent UV Index indicates a burn time of just 10 minutes for unprotected skin. It is essential for individuals to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak hours to mitigate the risk of skin damage and maintain overall health.

Monthly Maximum UV Index for Akonolinga, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Akonolinga. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Akonolinga, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Akonolinga UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Akonolinga compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Akonolinga's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Akonolinga	12	12	14	14	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11