Last updated: July 2, 2025
In Varzea Paulista, Brazil, staying informed about the UV Index is vital for protecting your skin from harmful sun exposure. Understanding the fluctuating levels of UV radiation can help prevent sunburn and long-term skin damage, ensuring your outdoor activities remain enjoyable and safe. With a temperate Cfa climate, Varzea Paulista experiences varying UV exposure throughout the day. Particularly during peak hours, when the UV Index can soar to 7 around midday, awareness and precaution are essential to maintain skin health and avoid risks associated with excessive sun exposure.
At dawn, the UV Index starts off low, with a maximum of 1 at 07:00 and 08:00. As the sun rises higher, it reaches 3 by 09:00, before climbing to a peak of 7 at 12:00. This midday intensity signifies a need for sun protection, especially during the height of the day when UV exposure is most potent. The index begins to decline in the afternoon, dropping to 5 at 14:00 and settling back to 1 by 17:00. By 18:00 and into the evening, the UV Index sharply drops to 0, marking a safe time to enjoy outdoor activities without the risk of sunburn. Stay sun-safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest levels consistently occurring in the winter months of January and February, where both register at 16, categorizing exposure as extreme and necessitating a mere 10 minutes of sun exposure before burning. Following closely, March through April also showcases extreme UV levels, before tapering slightly in May, where the index drops to 8 but remains in the very high range. June and July see mild reductions, landing at 6 and 7, respectively, representing high exposure risks with a burn time of 25 minutes. Nevertheless, as the season transitions back to fall, September and October return to extreme levels, particularly notable in September at 11 and October at 13, while November maintains a high index of 14. Visitors and residents should remain vigilant from January through April and again in September and October, as these are critical months for high UV exposure risks. It's advisable for everyone to adopt protective measures, including wearing sunscreen and protective clothing, during these high-risk periods to minimize adverse effects from UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Varzea Paulista | 16 | 16 | 13 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 16 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |