Last updated: August 1, 2025
In Itararé, Brazil, being aware of the UV Index is essential for maintaining healthy skin and preventing sunburn. Understanding the levels of ultraviolet radiation can help residents and visitors alike make informed decisions about sun protection, especially during the peak hours when UV exposure reaches its highest points. With a Cfb climate, Itararé experiences a range of sunlight throughout the year, and during midday, the UV Index can soar to levels as high as 7. This makes it crucial to take precautions during these hours to safeguard your skin and overall health. Stay informed and enjoy the sun safely!
The UV Index highlights a dynamic shift in sun exposure throughout the day. Starting off at a modest level of 1 at 07:00 and 08:00, the intensity gradually increases, peaking at 7 from 12:00 to 13:00, indicating high risk for harm from unprotected sun exposure. As the afternoon progresses, the index dips to 5 at 14:00 before gracefully descending to 3 by 15:00. The day winds down with the UV Index returning to its initial levels at 1 by 17:00, and then falling to 0 after 18:00, marking a safe end to sun exposure. It's a clear reminder to plan sun protection strategies, especially during the peak hours when the index reaches its zenith!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal variation, with the most intense exposure occurring from November to April, when values reach extreme levels of 15 or higher, making these the highest-risk months for UV exposure. Specifically, January, February, March, and December record a UV Index of 15 or 16, while October displays a UV Index of 14. During these months, a burn time of just 10 minutes is enough to risk skin damage. From May to July, the exposure decreases to 'very high' and 'high' levels, but caution is still advised, especially in May and August when the burn times decrease to 15 minutes. Visitors and residents should take proactive measures against sun exposure by employing broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak UV hours, particularly from 11 a.m. to 4 p.m.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Itarare | 15 | 15 | 13 | 11 | 8 | 6 | 7 | 9 | 12 | 14 | 15 | 16 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |