Last updated: May 3, 2025
Understanding the UV Index in Guaratinguetá, Brazil, is essential for everyone who enjoys the vibrant outdoor lifestyle this region offers. With its temperate Cfb climate, residents are exposed to varying UV levels throughout the day, peaking between 10 AM and 2 PM. Being aware of these levels is crucial for preventing sunburn and protecting your skin health in a place where the sun can be quite intense, especially when the UV Index hits 8—indicating a high risk for harm. By staying informed about UV exposure, you can enjoy the beautiful Brazilian outdoors while safeguarding your well-being.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. By 8:00 AM, it nudges up to 2, signaling a mild increase in UV exposure. The intensity heats up quickly, reaching a moderate 4 by 9:00 AM, before hitting its peak of 8 from 11:00 AM to 12:00 PM. This is the prime time for sun safety awareness! After noon, the UV Index gradually declines; by 3:00 PM, it recedes to 3, and as the day wanes, it drops significantly to 1 by 4:00 PM. By evening, UV levels have diminished, reaching 0 by 6:00 PM, offering a reprieve from the sun’s rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index exhibits significant fluctuations, with the highest risk months occurring from January to April and again in September to November, consistently classified as having an extreme exposure category. In these months, the burn time is a mere 10 minutes, indicating the need for vigilant sun protection. Notably, May to August sees slightly lower UV levels, moving into the very high category, with burn times extending to 15-25 minutes. To ensure safety, both visitors and residents should prioritize wearing sunscreen, protective clothing, and seeking shade during peak sun hours, especially in the high-risk months, to minimize the risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Guaratingueta | 16 | 16 | 13 | 11 | 8 | 6 | 8 | 10 | 12 | 13 | 14 | 16 |
Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |