Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Cotia, Brazil, where the combination of a temperate Cfa climate and varying UV levels can impact your skin health. With peak UV exposure occurring around midday, it's essential to be aware of these levels to prevent sunburn and reduce the risk of long-term skin damage. During the warmer months, UV readings can reach as high as 6, particularly between 10 AM and 2 PM, emphasizing the need for proper sunscreen usage and protective clothing. Stay informed about the UV Index to enjoy the sun safely while protecting your skin!
The UV Index throughout the day presents an interesting fluctuation, starting off quite low with a maximum of 1 at both 07:00 and 08:00. As the sun rises higher, the intensity increases sharply, peaking at 6 from 11:00 to 13:00. This is the critical time to protect your skin, as a UV Index of 6 indicates a moderate risk of harm from unprotected sun exposure. The afternoon sees a gradual decline, with numbers dropping back to 2 by 15:00 and returning to 1 by 16:00 and 17:00. Finally, as the day comes to a close, the UV Index falls to 0 by 18:00 and remains there through the evening, reminding us that while the sun's rays can be strong during the day, they also retreat as the sun sets.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking in the winter and late fall months, with extreme levels recorded from January through April and again in September to November. This means January, February, March, April, September, October, and November are considered high-risk months for sun exposure, with a burn time of only 10 minutes in these extreme conditions. In contrast, during the summer months of June and July, the UV levels drop to high, allowing for a slightly longer burn time of 25 minutes, while May and August remain at very high, with 15 minutes before potential damage occurs. Visitors and residents are advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during the peak months to minimize the risk of skin damage and ensure safe outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Cotia | 16 | 15 | 13 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 15 | 16 |
Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |