Last updated: July 2, 2025
Staying informed about the UV Index is crucial for residents and visitors of Bernardino de Campos, Brazil, where the sun's rays can be particularly intense. Understanding UV levels is essential for preventing sunburn and promoting long-term skin health. With a humid subtropical climate (Cfa), Bernardino de Campos experiences notable UV exposure, especially during midday hours when the index peaks at 7. By being aware of daily UV fluctuations, you can take the necessary precautions to enjoy the beautiful Brazilian sun while protecting your skin.
Throughout the day, the UV Index showcases a dynamic pattern of intensity. Starting at a gentle 1 by 07:00, the index gradually rises, reaching a moderate 2 by 09:00. As the sun climbs higher, a notable increase occurs, peaking at an elevated 7 from 12:00 to 13:00, marking the day's most intense UV exposure. The index then begins its descent, dipping to 4 by 15:00 and further down to 2 by 16:00. As evening approaches, the UV risk diminishes, with values dropping to 0 at 18:00 and remaining low for the rest of the evening. It's essential to stay protected during those peak midday hours when UV exposure can be at its strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal fluctuations, with the highest levels occurring from August to December, peaking in January and December at an extreme index of 16. Notably, the high-risk months include January, February, March, April, September, October, and November, all categorized as extreme, requiring just 10 minutes of sun exposure to risk skin burns. Conversely, June and July are classified as high with slightly lower indices of 6 to 7, allowing for 25 minutes of safe sun exposure. Visitors and residents are advised to take precautionary measures during these high UV months, such as wearing protective clothing, utilizing sunscreen, and avoiding direct sunlight during peak hours to minimize skin damage and health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Bernardino de Campos | 15 | 15 | 13 | 11 | 8 | 6 | 7 | 10 | 12 | 13 | 14 | 16 |
Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |