Last updated: June 2, 2025
In Tramandai, Brazil, being aware of the UV Index is crucial for safeguarding your health while enjoying the sun-drenched beaches and vibrant outdoor lifestyle this coastal city offers. Understanding UV levels not only helps in preventing painful sunburns but also plays a significant role in maintaining overall skin health. With its Cfa climate, Tramandai experiences various UV exposure risks, particularly during peak hours like midday when the UV Index can reach as high as 5. Arm yourself with knowledge and enjoy the beauty of Tramandai while protecting your skin from harmful UV radiation!
As the sun rises, the UV Index begins at 0 at 7:00 AM, offering a safe start to the day. By 8:00 AM, it climbs to 1, indicating minimal risk for most people. As the morning progresses, the UV Index reaches 3 by 10:00 AM, signaling a moderate level that advises some sun protection if you're outdoors. The peak intensity occurs at 12:00 PM with a reading of 5, which translates to a higher risk of harm from unprotected sun exposure. Fortunately, the UV levels gradually decrease throughout the afternoon, dropping to 3 at 2:00 PM and further down to 1 by 4:00 PM. As evening falls, the index diminishes to 0 by 6:00 PM, bringing relief from the sun's rays. Overall, it’s a day to enjoy the sun safely, with peak caution needed during the midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with extreme levels recorded from January to March and again in November and December, where burn times are as short as 10 minutes. The high-risk months are January, February, March, October, November, and December, during which protective measures are crucial due to the extreme UV exposure category. From April to August, the UV levels decrease slightly, with burn times extending to 15-30 minutes, but caution is still advised, particularly in April and September when UV levels reach very high. Visitors and residents are strongly encouraged to wear sunscreen, protective clothing, and sunglasses year-round, especially during the peak UV months, to minimize the risk of skin damage and maintain overall health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tramandai | 14 | 13 | 12 | 9 | 6 | 5 | 5 | 7 | 9 | 12 | 14 | 14 |
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |