Last updated: June 2, 2025
In Sao Gabriel, Brazil, being aware of the UV Index is essential for protecting your skin and overall health. High UV levels, especially between 10 AM and 4 PM, can lead to sunburn and increase the risk of skin cancer over time. Understanding these UV levels can help residents and visitors enjoy the beautiful Cfa climate while minimizing exposure. With typical UV exposure peaking around noon at a level of 4, it’s crucial to take preventive measures like wearing sunscreen, hats, and protective clothing during the day. Stay informed to enjoy the sun safely!
The UV Index throughout the day clearly illustrates its early morning calm before reaching the peak around midday. Starting at a maximum of 0 at 07:00, the index gradually rises to 1 by 08:00 and remains slight until it hits 2 at 10:00. The real intensity is felt between 11:00 and 13:00, where it peaks at 4, emphasizing the importance of sun protection during these hours. As the afternoon unfolds, the index steadily declines, dropping back to 2 by 15:00 before tapering off to 1 at 16:00 and returning to 0 by 18:00. Overall, this data underscores the significant variation of UV exposure throughout the day, encouraging us to be mindful of sun safety during its highest points.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the winter and late fall months. January, February, October, November, and December all reflect an extreme exposure category with UV Index values reaching 14 to 15 and a minimal burn time of just 10 minutes. March adds to this high-risk period with an index of 12. The spring month of April drops slightly to a very high exposure category with an index of 9 and a burn time of 15 minutes, while May sees a reduction to high (index of 6) and a longer burn time of 25 minutes. In the summer, the UV risk lowers somewhat, with June and July categorized as moderate (UV Index 4-5 and burn times of 30 minutes), but returns to high in August with an index of 7. September bounces back to very high at 9. It's essential for both visitors and residents to be aware that the highest risk months for UV exposure are from January to March and October to December. Protection against UV radiation, including using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours, is highly recommended during these times to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sao Gabriel | 14 | 14 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 12 | 14 | 15 |
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |