Last updated: August 1, 2025
In Rolante, Brazil, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in preventing sunburn and long-term skin damage, especially in a region characterized by its Cfa climate, which can lead to significant sun exposure. During midday hours, the UV Index can reach levels of 5, indicating a moderate risk of harm from unprotected sun exposure. By monitoring these levels, residents and visitors can take proactive measures to enjoy the sun safely while safeguarding their skin against the harmful effects of UV rays.
At dawn, the UV Index begins at a gentle 0 by 07:00, indicating minimal exposure risk. As the sun rises higher, the index steadily climbs, reaching 1 at 08:00 and peaking at 5 between 12:00 and 13:00, when the sun’s rays are at their most intense. During these peak hours, it’s wise to don your sunscreen and protective gear. Following this zenith, the index gracefully descends, dropping to 4 at 14:00 and tapering off to 2 by 15:00. As the afternoon fades to evening, the UV levels reduce significantly, returning to a safe 0 by 18:00. This hourly UV pattern underscores the importance of sun safety during peak daylight hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant variations throughout the year, with January, February, March, October, November, and December classified as high-risk months due to their extreme ratings, consistently reaching UV Index values of 14 or higher and a burn time of just 10 minutes. As spring approaches, even April remains a concern with its very high UV Index of 10 and a burn time of 15 minutes. In contrast, the summer months of June and July see a moderate risk, with an Index of 5 and longer burn times of 30 minutes. May and August display a high risk, with UV ratings of 6 and 7 respectively. As the seasons transition to fall, September reports a very high risk once more with a burn time of 15 minutes. Considering these fluctuations, it is crucial for both visitors and residents to remain vigilant during high-risk months by using appropriate sun protection strategies, such as sunscreen and protective clothing, especially when spending extended periods outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rolante | 14 | 14 | 12 | 10 | 6 | 5 | 5 | 7 | 10 | 12 | 14 | 15 |
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |