Last updated: August 1, 2025
In Pinheiros, Brazil, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's Cfa climate, exposure to ultraviolet radiation can peak significantly, especially during midday hours when values reach a level 5. Understanding these UV levels helps residents and visitors alike make informed choices about sun protection. Regularly monitoring the UV Index allows you to enjoy outdoor activities while safeguarding your skin against the harmful effects of the sun, ensuring you stay both healthy and happy under the vibrant Brazilian sun.
The UV Index data reveals a dynamic progression throughout the day. Starting at 0 at 7:00 AM, the intensity begins to rise slowly, reaching 1 by 8:00 AM and 9:00 AM. By 10:00 AM, it escalates to 3, indicating a moderate level of UV exposure. 11:00 AM sees the index peak at 4, and the sun reaches its zenith by noon with a UV Index of 5, marking a high risk level. The afternoon maintains this peak at 5 until 1:00 PM, before gradually declining to 4 at 2:00 PM and further down to 3 by 3:00 PM. As the sun sets, the UV radiation drops sharply, returning to 1 at 4:00 PM and 5:00 PM, and finally back to 0 from 6:00 PM onward. Awareness of these fluctuations can guide outdoor plans, ensuring protection during the peak UV hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with January, February, March, October, November, and December all categorized as extreme risk months, where the UV Index reaches as high as 15 and the burn time is just 10 minutes. April marks a transition to very high risk with a UV index of 9 and a burn time of 15 minutes. By May and August, the risk decreases slightly to high, with UV Index values of 6 and 7 respectively, allowing for longer burn times of 25 minutes. From June through July, the risk further moderates to a UV Index of 5, where burn time extends to 30 minutes. However, as September rolls in, the risk ramps up again to very high. To ensure safety, residents and visitors are advised to limit sun exposure during high-risk months, especially during the peak hours of sunlight, and to utilize sunscreen, protective clothing, and hats during all other months, being especially cautious in the extreme months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pinheiros | 14 | 13 | 12 | 9 | 6 | 5 | 5 | 7 | 9 | 12 | 14 | 15 |
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |