Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Cidreira, Brazil, where the sun’s intensity can pose significant risks to skin health. With a climate characterized by warm, humid summers (Cfa), the potential for sunburn increases as UV levels peak during midday hours. Being aware of these UV levels not only helps in preventing immediate discomfort such as sunburn but also plays a vital role in reducing the long-term risks of skin damage and conditions like melanoma. As the UV Index reaches values as high as 6 around noon, it's essential to take precautions to protect your skin and enjoy the beautiful outdoors safely!
The UV Index over the day shows a dynamic range of exposure, starting off calm in the early hours. At 07:00 and 08:00, it remains at a gentle 1, perfect for a leisurely morning. As the sun climbs higher, the index rises steadily, reaching 2 by 09:00 and peaking at 6 around 12:00, indicating caution is necessary for outdoor activities. The intensity slightly dips from there, down to 5 by 13:00 and then to 4 at 14:00, before gradually decreasing to 1 by 16:00. Finally, the UV exposure diminishes to 0 by 18:00, signaling a safe end to the day. Stay mindful of those peak hours for a fun and safe experience in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with high-risk months occurring primarily from January to March and again in November and December when the index reaches extreme levels (12 to 15), indicating a burn time of just 10 minutes. In April and September, the UV Index falls to very high levels (9), allowing slightly longer exposure times of 15 minutes, while May to August experience moderate to high levels (4 to 6) with burn times extending to 25-30 minutes. As such, it is strongly advised for both visitors and residents to take proactive sun protection measures during the extreme and very high UV Index months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when necessary to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cidreira | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 6 | 9 | 12 | 13 | 15 |
Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |