Last updated: August 1, 2025
Understanding the UV Index in Capão da Canoa, Brazil is crucial for protecting your skin and maintaining overall health in this picturesque coastal town. With a Cfa climate, residents and visitors alike enjoy sunny days, but it's vital to be aware of the fluctuating UV levels throughout the day to prevent sunburn and long-term skin damage. For instance, UV levels peak at 5 between noon and 1 PM, posing a higher risk for unprotected skin. By staying informed about the UV Index, you can embrace the sun while prioritizing your skin's health.
At dawn, the UV Index begins at a gentle 0 by 07:00, indicating minimal exposure risk. As the sun rises higher, the index steadily climbs, reaching 1 at 08:00 and peaking at 5 between 12:00 and 13:00, when the sun’s rays are at their most intense. During these peak hours, it’s wise to don your sunscreen and protective gear. Following this zenith, the index gracefully descends, dropping to 4 at 14:00 and tapering off to 2 by 15:00. As the afternoon fades to evening, the UV levels reduce significantly, returning to a safe 0 by 18:00. This hourly UV pattern underscores the importance of sun safety during peak daylight hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates dramatically, with the highest risk months occurring from January to March, and again in October to December, where the UV Index reaches extreme levels (14-15) and the burn time is as little as 10 minutes. The transition into April sees a decrease to a very high exposure level (9), allowing for a slightly extended burn time of 15 minutes. As summer approaches, particularly in June and July, the UV Index stabilizes at moderate levels (5), with a burn time of 30 minutes. However, visitors and residents should remain vigilant, as August and September again present high to very high exposure risks, with burn times between 15 to 25 minutes. To stay safe, it is crucial for individuals to protect themselves during high-risk months by wearing sunscreen, hats, and sunglasses, and by seeking shade whenever possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Capao da Canoa | 14 | 14 | 12 | 9 | 6 | 5 | 5 | 7 | 10 | 12 | 14 | 15 |
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |