Last updated: July 2, 2025
In Sao Paulo do Potengi, Brazil, being aware of the UV Index is crucial for protecting your skin from the sun’s harmful rays. Understanding UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health. The region's tropical climate means that UV exposure can be particularly intense, especially during midday hours when the index peaks at 11. By staying informed about the UV Index, residents and visitors can take proactive measures to enjoy the beautiful outdoors safely while minimizing the risks associated with high levels of ultraviolet radiation.
The UV Index rises dramatically throughout the morning, with a maximum peak of 11 recorded at 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the intensity gradually declines, dropping to 9 by 1:00 PM and then to 6 at 2:00 PM. By late afternoon, UV levels continue to fall, reaching 3 at 3:00 PM and tapering off to 1 by 4:00 PM. Finally, after 5:00 PM, the UV Index dips to 0, signaling a complete reduction in sun exposure risk. It’s essential for sun safety enthusiasts to prioritize outdoor activities during the early hours when UV levels are more manageable, while taking care against the intense midday sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, peaking at 15 in March. The highest risk months for UV exposure are from January to April and November to December, where the UV Index consistently ranges from 14 to 15, indicating an extreme exposure category with a burn time of only 10 minutes. It's essential for both visitors and residents to take precautionary measures during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. Even during the summer months, with UV levels at 11 to 13, vigilance against skin damage is crucial. Regular monitoring of the UV Index and proper sun safety practices can help mitigate health risks associated with high UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |
| Sao Paulo do Potengi | 14 | 14 | 15 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 14 | 14 |