Last updated: July 2, 2025
In Teresópolis, Brazil, staying informed about the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike to take necessary precautions against the harmful effects of the sun, particularly during the peak hours of exposure. With a tropical climate characterized by high humidity and substantial UV radiation, Teresópolis sees UV Index readings that can soar to 7, especially between 11:00 AM and 1:00 PM. Embracing UV awareness in this beautiful region is essential for enjoying outdoor activities while safeguarding your skin from potential damage.
The UV Index throughout the day paints a vivid picture of sun intensity, starting at a modest 1 at 07:00 and gradually climbing to its peak of 7 from 11:00 to 13:00. This high level signifies a heightened risk for prolonged sun exposure, perfect for sun lovers but cautionary for the rest. From the peak, the index starts to dip, dropping to 5 at 14:00 and dwindling to 1 by 16:00. As the sun begins to set, the UV Index plummets to 0 by 18:00 and remains in the safe zone through the evening. Plan your outdoor activities wisely, ensuring midday sun protection while enjoying the earlier and later hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with extreme levels predominantly occurring from January to April and again in September to November. High-risk months include January to April and September to November, where the UV Index consistently reaches extreme levels (10 or above) with burn times as short as 10 minutes. In contrast, May to August shows a decrease in UV intensity, although May and August still classify as very high with burn times of 15 minutes. To ensure safety, it is crucial for both visitors and residents to take precautions during peak UV months by wearing suitable sun protection like sunscreen, hats, and sunglasses, particularly during midday hours when UV exposure is at its highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Teresopolis | 16 | 15 | 13 | 11 | 8 | 6 | 7 | 9 | 12 | 13 | 14 | 15 |
Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |