Last updated: July 2, 2025
Understanding the UV Index in Sapucaia, Brazil is crucial for protecting your skin from harmful ultraviolet radiation. Awareness of UV levels helps prevent sunburn and supports long-term skin health, particularly in a region where the climate tends to be warm and sunny. With the UV Index peaking at an 8 during midday hours, residents and visitors alike need to take precautions to minimize their exposure. Knowing when levels are highest can empower you to enjoy outdoor activities safely while safeguarding your skin from potential damage.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it gently climbs to 2, but it's not until 09:00 that it hits 3, signaling a clearer sky. The index takes a notable leap at 10:00, reaching a brisk 5, and peaks at 12:00 with a striking 8—the ideal time to seek shade or apply sunscreen! As the afternoon wears on, the index falls back to 7 at 13:00, and then gradually drops to 5 by 14:00. As the sun starts to set, there's a further decline, leaving the evening with a relaxed 1 at 16:00 and tapering off to 0 by 19:00. This detailed hour-by-hour progression highlights the importance of sun safety during the peak hours of the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, with the highest levels occurring during the first half of the year. The high-risk months are from January to April and September to November, where the UV Index consistently falls within the extreme category, peaking at 16 in January and steadily remaining high through October with levels around 13-15. During these months, burn time is as short as 10 minutes, emphasizing the need for heightened sun protection measures. Conversely, the UV Index drops slightly in June and July, reaching a very high level of 6-8, with a more manageable burn time of 15-25 minutes. Visitors and residents are advised to remain vigilant year-round, particularly during high-risk periods, by using sunscreen, wearing protective clothing, and seeking shade whenever possible to minimize sun damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Sapucaia | 16 | 15 | 13 | 11 | 8 | 6 | 8 | 10 | 12 | 13 | 14 | 15 |
Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |