Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Resende, Brazil, where the combination of a Cfb climate and varying sunlight intensity can pose significant risks to skin health. With peak UV levels reaching as high as 8 around midday, awareness is essential for preventing sunburn, reducing the risk of skin damage, and promoting long-term well-being. By keeping an eye on the daily UV Index, you can enjoy outdoor activities safely while protecting yourself from harmful ultraviolet rays. Stay informed and bask in the beauty of Resende while safeguarding your skin!
The UV Index data paints a vivid picture of sun exposure throughout the day. In the early hours, from 7:00 AM to 9:00 AM, the UV Index remains low, peaking at only 1. However, as the sun climbs higher, from 10:00 AM to 12:00 PM, it surges to 8 at noon, marking the peak of solar intensity. The afternoon sees a slight decline, with the index dropping to 5 at 2:00 PM and further to 3 by 3:00 PM. As evening approaches, the UV levels plummet back to a safe 1 by 4:00 PM, and the sun's diminishing rays result in a 0 by 6:00 PM, signaling a welcome reprieve from UV exposure. Essentially, the peak intensity occurs during midday hours, highlighting the importance of seeking shade and wearing protection during these critical hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates notable seasonal fluctuations, indicating that January through April poses a high-risk period for sun exposure, with an extreme rating of 16-13, and a very short burn time of just 10 minutes. Visitors and residents should be particularly cautious during these months, as well as in September to November, which also show extreme UV levels with a burn time of 10 minutes. In contrast, May through August presents a very high risk with slightly longer burn times of 15-25 minutes, peaking in July. As such, regardless of the season, it is crucial to apply sunscreen diligently, wear protective clothing, and limit sun exposure, especially during midday hours, to safeguard against skin damage and other UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Resende | 16 | 16 | 13 | 11 | 8 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |