Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Nova Iguaçu, Brazil, as it directly impacts your skin health and overall well-being. With the region's tropical climate, the sun's rays can be intense, especially during peak hours. Monitoring UV levels not only helps in preventing sunburn but also plays a vital role in reducing the long-term risks of skin damage and skin cancer. During the hottest part of the day, particularly between 10:00 AM and 2:00 PM, the UV Index can reach levels of 6, indicating a significant risk of harm from unprotected sun exposure. Stay informed and protect yourself from the sun's harmful effects while enjoying the beautiful weather Nova Iguaçu has to offer!
The UV Index starts low in the early morning, with a maximum of 1 at 07:00 and 08:00, making it a safe time for outdoor activities. As the day progresses, the intensity rises sharply, peaking at 6 between 11:00 and 12:00—the perfect time to take precautions if heading outside. By 13:00, it dips slightly to 5, and a more noticeable decline occurs in the afternoon, falling to 2 by 15:00. As the sun sets, the UV Index drops off sharply, reaching 1 by 16:00, and finally 0 past 18:00. It’s clear that midday sun calls for some sun safety measures, but the later hours provide a much more forgiving environment for enjoying the outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal variations in sun exposure risk throughout the year. January, February, and March experience extreme UV levels, with a high index of 15, 14, and 12, respectively, requiring minimal exposure of just 10 minutes before the risk of burning increases. As spring transitions into summer, April sees a decline to very high at 10, allowing for slightly longer exposure of 15 minutes. During May, June, and July, the index shifts to high, with longer burn times of 25 minutes. However, in August, it returns to very high at 9, prompting caution for 15 minutes of exposure. The fall months of September, October, and November see a resurgence in extreme levels (UV Index of 11, 12, and 13), demanding protective measures within 10 minutes of sun exposure. Finally, December revisits the peak at 15, maintaining the cycle of extreme risk. Visitors and residents should prioritize sun safety during these high-risk months, particularly from January to March and again in September to November, by using sunscreen, wearing protective clothing, and seeking shade to minimize the risk of UV-induced skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nova Iguacu | 15 | 14 | 12 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |