Last updated: July 2, 2025
In Umuarama, Brazil, awareness of the UV Index is crucial for protecting your skin against harmful ultraviolet radiation. Understanding UV levels can significantly impact your health by helping you prevent sunburn and long-term skin damage. The city's Cfa climate, characterized by hot summers and mild winters, presents varying UV exposure risks throughout the day. Notably, the UV Index peaks between 12 PM and 1 PM, reaching levels as high as 7, signaling the need for adequate skin protection during these hours. Staying informed about the UV Index allows you to enjoy the sun safely while safeguarding your skin's health.
The UV Index for the day presents a dynamic profile, starting from a protective 0 at 07:00 and slowly rising throughout the morning. By 10:00, it reaches a moderate 4, escalating to a peak of 7 between 12:00 and 13:00, indicating it’s time for sun safety precautions. As the afternoon progresses, the index dips gradually; by 16:00, it falls to 2, and finally returns to 0 by 18:00. Plan your day accordingly—early morning and late evening are your best bets for sun exposure, while midday calls for care!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, with the highest levels seen from January to April, where it consistently falls within the extreme exposure category (UV Index values of 15 to 13). May marks a slight decrease to a very high category (UV Index 8), leading into a relatively lower high category during June and July (UV Index 6 to 7), before rising again in August with another very high rating. As summer turns to fall, September sees a jump back to extreme levels, similar to the winter months of October, November, and December. Visitors and residents should be especially cautious and limit their sun exposure from November through April and in September, as these months highlight peaks in the extreme UV Index category with a burn time of just 10 minutes. It is advisable to wear protective clothing, use sunscreen, and seek shade during these high-risk periods to ensure skin safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
Umuarama | 15 | 14 | 13 | 11 | 8 | 6 | 7 | 9 | 11 | 14 | 15 | 15 |
Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |