Last updated: May 3, 2025
In Guaratuba, Brazil, understanding the UV Index is crucial for protecting your skin and overall health. With intense sun exposure typical in this Cfa climate, even a short time outdoors can lead to sunburn and increase the risk of skin issues. During peak hours, particularly around noon when the UV Index reaches its maximum of 7, awareness of UV levels is vital for safe sun practices. By tracking the UV Index, residents and visitors can take proactive measures to enjoy the beautiful beaches of Guaratuba while safeguarding their skin from harmful UV rays.
At dawn, the UV Index starts off low, with a maximum of 1 at 07:00 and 08:00. As the sun rises higher, it reaches 3 by 09:00, before climbing to a peak of 7 at 12:00. This midday intensity signifies a need for sun protection, especially during the height of the day when UV exposure is most potent. The index begins to decline in the afternoon, dropping to 5 at 14:00 and settling back to 1 by 17:00. By 18:00 and into the evening, the UV Index sharply drops to 0, marking a safe time to enjoy outdoor activities without the risk of sunburn. Stay sun-safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes indicate that January to March experiences extremely high UV Index levels, with values peaking at 15 in January and February, necessitating a burn time of just 10 minutes. As spring approaches, the UV Index begins to moderate, reaching 7 in May and 6 in June and July, where the burn time extends to 25 minutes. However, UV levels rise again in late summer and fall, particularly in August and September, both classified as very high, with a significant decrease in burn time to 15 minutes. The high-risk months are therefore noted as January through March and October through November, where extreme levels demand heightened caution. Visitors and residents should be advised to prioritize sun safety practices throughout these months, utilizing broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guaratuba | 15 | 14 | 12 | 10 | 7 | 6 | 6 | 8 | 10 | 13 | 14 | 14 |
Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |