Last updated: June 2, 2025
Understanding the UV Index in Teofilo Otoni, Brazil, is crucial for safeguarding your skin and overall health. With the city's tropical savanna climate, residents and visitors are frequently exposed to varying UV levels throughout the day, peaking at an index of 8 during midday hours. This elevation underscores the importance of being aware of sunburn risks and implementing effective protection strategies. By monitoring UV levels, you can better enjoy the sun while minimizing the potential for skin damage, ensuring a healthier and safer experience in the vibrant outdoor life of Teofilo Otoni.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. By 8:00 AM, it nudges up to 2, signaling a mild increase in UV exposure. The intensity heats up quickly, reaching a moderate 4 by 9:00 AM, before hitting its peak of 8 from 11:00 AM to 12:00 PM. This is the prime time for sun safety awareness! After noon, the UV Index gradually declines; by 3:00 PM, it recedes to 3, and as the day wanes, it drops significantly to 1 by 4:00 PM. By evening, UV levels have diminished, reaching 0 by 6:00 PM, offering a reprieve from the sun’s rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant variability, with high-risk months predominantly occurring in the winter and late fall. From January to March, the index peaks at 15, categorizing exposure as extreme and resulting in a burn time of merely 10 minutes. This trend continues into November and December, where the index reaches as high as 16. In April, while still categorized as extreme at 12, a slight decrease occurs, giving way to the very high category in May and June, with a reduced burn time of 15 minutes. Interestingly, the index trends back to extreme in August and September. Given these data points, it is crucial for both visitors and residents to take precautions, particularly during the winter months and when the UV Index is marked as high or extreme. Always wear protective clothing, apply broad-spectrum sunscreen frequently, and seek shade whenever possible to reduce the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Teofilo Otoni | 15 | 15 | 14 | 12 | 10 | 8 | 9 | 11 | 12 | 14 | 15 | 16 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |