Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Juiz de Fora, Brazil, where the mix of a Cwa climate can lead to significant sun exposure throughout the year. With the potential for UV levels to reach 7, it's essential to grasp how these fluctuations can impact skin health and contribute to conditions like sunburn and long-term skin damage. By being aware of peak UV times around midday when values climb, you can take proactive measures to protect yourself and enjoy the sunny days while minimizing risks. Stay informed to safeguard your skin in this vibrant city known for its beautiful weather!
The UV Index reveals an early morning reprieve, starting at a gentle 1 at 7:00 AM and remaining low through 9:00 AM. However, as the sun climbs, intensity increases sharply, peaking at a 7 around noon, signaling the most potent UV exposure of the day. The early afternoon maintains a respectable UV level of 6 at 1:00 PM before gradually tapering off. By mid-afternoon, it drops to 4, then swiftly declines to 1 by 4:00 PM, and finally settles at 0 by 6:00 PM, marking the day's end for UV concern. This hourly trend underscores the importance of sun safety during peak hours, especially between 10 AM and 2 PM.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels show significant fluctuations, with extreme levels dominating the winter months through early spring. From January to April, the UV Index consistently ranges from 11 to 17, categorizing exposure as extreme, meaning individuals can experience sunburn in as little as 10 minutes. This pattern of elevated UV levels continues with a brief decline in May through June, where the index falls to 8, moving into a very high exposure category with burn times increasing to 15 and 25 minutes respectively. However, July and August see a return to very high levels, again with a burn time of 15 minutes. As summer transitions into fall, the index rises again in September and remains high into November, marking these months as particularly risky. Residents and visitors should remain vigilant about sun protection during these high-risk months, particularly when UV Index levels soar, by seeking shade, wearing protective clothing, and applying sunscreen regularly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Juiz de Fora | 17 | 15 | 13 | 11 | 8 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |