UV Index in Cataguases, Brazil

Last updated: July 2, 2025

Understanding the UV Index is crucial for protecting yourself and your loved ones from harmful ultraviolet radiation, especially in Cataguases, Brazil. Awareness of UV levels can significantly aid in preventing sunburn and promoting overall skin health. With a tropical climate and soaring UV exposure—peaking at 7 during midday—residents and visitors alike must be vigilant about sun safety. Whether you're enjoying outdoor activities or simply relaxing in the sun, staying informed about UV risks ensures that your time under the Brazilian sun remains enjoyable and safe.

Hourly UV Index in Cataguases

The UV Index throughout the day paints a vivid picture of sun intensity, starting at a modest 1 at 07:00 and gradually climbing to its peak of 7 from 11:00 to 13:00. This high level signifies a heightened risk for prolonged sun exposure, perfect for sun lovers but cautionary for the rest. From the peak, the index starts to dip, dropping to 5 at 14:00 and dwindling to 1 by 16:00. As the sun begins to set, the UV Index plummets to 0 by 18:00 and remains in the safe zone through the evening. Plan your outdoor activities wisely, ensuring midday sun protection while enjoying the earlier and later hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:007high25 min
13:007high25 min
14:005moderate30 min
15:003moderate30 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Cataguases

The UV Index experiences significant seasonal variation, with the highest values occurring during the winter months. From January to April, the UV Index remains in the extreme category, peaking at 16 in January and February, where the burn time is only 10 minutes. As we transition into May and June, the index drops to very high (8) and high (6) levels respectively, allowing for slightly longer exposure times of 15 to 25 minutes. Notably, September through December sees a return to the extreme category, particularly in October and November, maintaining a burn time of 10 minutes. Visitors and residents should remain vigilant during these high-risk months, especially from January to April and September to November, taking precautions such as using sunscreen, wearing protective clothing, and seeking shade to minimize the risk of sunburn.

Monthly Maximum UV Index for Cataguases, Brazil

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cataguases. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec161513118671012131415
Data source: Statistical UV Index data for Cataguases, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cataguases UV Index with Other Brazil Cities

The table above highlights how UV exposure in Cataguases compares to other major locations across Brazil. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cataguases's solar exposure compared to other cities in Brazil. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rio de Janeiro UVI15141310767911121315
Sao Paulo UVI16151211867911131415
Cataguases161513118671012131415
Belo Horizonte UVI171614129781012131416
Salvador UVI1414141310991212151514
Fortaleza UVI141415151311111213131313