Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors of Capitolio, Brazil, where the combination of a warm Cwa climate and high sun exposure can lead to significant risks for skin health. Monitoring UV levels is vital to prevent sunburn and long-term skin damage, particularly during peak hours when the index reaches its highest points of 7 between 11:00 AM and 1:00 PM. With temperatures rising and the sun’s intensity increasing, being aware of these UV fluctuations is crucial for enjoying outdoor activities safely while protecting your skin. Stay informed and take the necessary precautions to make the most of Capitolio's beautiful natural surroundings without compromising your health.
As the sun rises, the UV Index remains low at 1 from 07:00 to 08:00, offering a gentle start to the day. However, as the hours progress, the intensity increases, reaching 3 by 09:00 and peaking at 7 between 11:00 and 13:00. This midday surge signifies the sun's powerful rays, urging everyone to take precautions for skin protection. As the afternoon wanes, the UV Index begins to decline, dropping to 5 at 14:00, and further decreasing to 3 by 15:00. The evening brings relief, with the index falling to 1 by 16:00 and 0 from 18:00 onward. Embrace the early hours for outdoor activities, but stay vigilant during lunchtime when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, with January to April showcasing extreme levels (UV Index of 12-16) and a minimal burn time of just 10 minutes. May marks a transition to a very high exposure category (UV Index of 9) with increased burn time of 15 minutes, while June and July see a slight reduction (UV Index of 7-8) but remain high risk, with burn times of 25 and 15 minutes, respectively. As summer shifts into early autumn, August and September revert to extreme levels, prompting a return to quick burn times of 10 minutes. October and November continue to exhibit extreme UV levels, ultimately peaking again in December. Visitors and residents should exercise caution during the high-risk months, particularly from January through April and again in August through November, always using appropriate sun protection measures and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Capitolio | 16 | 16 | 14 | 12 | 9 | 7 | 8 | 11 | 12 | 14 | 15 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |