Last updated: May 3, 2025
In Sao Bernardo, Brazil, awareness of the UV Index is crucial for protecting your skin and overall health. With its tropical Aw climate, the region experiences varying levels of UV radiation throughout the day, peaking at a significant UV Index of 13 around noon. Understanding these levels is essential for sunburn prevention, as exposure to high UV radiation can lead to serious skin damage and increase the risk of skin cancer. By staying informed about the UV Index, residents and visitors can take necessary precautions to enjoy the sun safely while safeguarding their skin against harmful effects.
As the sun rises higher, the UV Index showcases its dramatic dance throughout the day. Starting at a mild 1 at 07:00, the index climbs swiftly, hitting 3 by 08:00, then skyrocketing to a sizzling 10 at 10:00. The peak occurs at 11:00 and 12:00, both boasting a striking 13, making midday the most crucial time for sun safety. A gradual decline follows, with the index dropping to 4 by 15:00 and further dwindling to 1 by 17:00. As the day winds down, and night approaches, the UV levels settle to 0, reminding us that the sun's intensity can vary greatly. Stay sun-smart during those peak hours to enjoy the outdoors safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows an extreme risk of harm from unprotected sun exposure throughout the year, with very high levels observed from January to March, peaking at 16 in March. This indicates that the sun’s rays can cause skin burn in as little as 10 minutes. April maintains a high UV Index of 15, and while there is a slight decrease in June and July (both at 11), the exposure risk remains severe. August and September return to a UV Index of 13, continuing the call for diligent sun protection. As October progresses to 12 and into the late autumn months, visitors and residents should still remain vigilant, especially since November and December retain a UV Index of 13. To minimize risk, it is essential for everyone to apply sunscreen, wear protective clothing, and seek shade during peak sun hours throughout all seasons.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |
Sao Bernardo | 14 | 14 | 16 | 15 | 13 | 11 | 11 | 13 | 13 | 12 | 13 | 13 |