Last updated: May 3, 2025
Understanding the UV Index is essential for the residents of Cachoeiro de Itapemirim, Brazil, where the tropical climate brings with it significant sunshine. Awareness of UV levels plays a crucial role in sunburn prevention and overall skin health, allowing individuals to take proactive measures against harmful rays. During peak hours, particularly between 10:00 AM and 12:00 PM, the UV Index can reach 8, indicating a high risk of harm from unprotected sun exposure. By staying informed about the UV Index in this vibrant city, you can enjoy the outdoors safely while protecting your skin from potential damage.
As the day unfolds, the UV Index reveals a dynamic story of sun exposure. Starting at a gentle 1 at 07:00, the intensity gradually rises, reaching a moderate 4 by 09:00. The sun’s rays hit their peak between 11:00 and 12:00, where the index reaches an impressive 8. As the afternoon sets in, the UV level begins to decline, tapering off to 5 at 14:00, and dropping to 3 by 15:00. The evening sees a significant retreat, with the index falling to 1 at 16:00, and ultimately 0 after 18:00. Make sure to safeguard your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant variability, particularly during the summer months. High-risk months for UV exposure are predominantly from January to April and September to November, displaying extreme levels with indices ranging from 14 to 16 and a burn time of just 10 minutes. May, July, and August also present very high UV levels, with indices between 9 and 10 and a burn time of 15 minutes. Visitors and residents should take precautionary measures during these months, including wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours. Being mindful of UV exposure is essential to ensure safety and prevent sunburn throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Cachoeiro de Itapemirim | 16 | 15 | 14 | 11 | 9 | 7 | 8 | 10 | 12 | 14 | 15 | 15 |
Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |