Last updated: June 2, 2025
In Palmas de Monte Alto, Brazil, being aware of the UV Index is vital for protecting your skin from harmful ultraviolet rays. Understanding UV levels is essential not just for preventing painful sunburns but also for safeguarding your long-term skin health. With a tropical climate characterized by high sun exposure, particularly between 10 AM and 2 PM when the UV Index reaches its peak, residents and visitors alike should stay informed to enjoy the sunny days safely. Whether you're relaxing outdoors or engaging in activities, knowing the UV Index can help you take proactive measures and fully appreciate the beauty of your surroundings while minimizing skin risks.
The UV Index throughout the day demonstrates a distinct peak during the midday hours, reaching its maximum of 9 at 11:00 AM and again at 12:00 PM. As the sun rises, the UV Index begins at a mere 1 at 7:00 AM, gradually climbing to 4 by 9:00 AM. However, once the clock strikes 10:00 AM, the intensity escalates sharply to 7 before hitting its zenith. Following this, there is a slight tapering off in the afternoon hours, with values nearing 6 at 2:00 PM and gradually decreasing to 3 by 3:00 PM. As daylight wanes, the UV Index plummets, dropping to 1 by 4:00 PM and finally settling at 0 by 6:00 PM, signaling an end to the sun's powerful rays for the day. This data emphasizes the importance of sun protection, especially during those peak hours between 10:00 AM and 2:00 PM.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with extreme levels persisting from January to April and November to December, where burn times are notably brief at just 10 minutes. High-risk months include January through April and August to November, during which outdoor activities should incorporate strong sun protection measures. Even in June and July, categorized as very high, the burn time increases to 15 minutes, indicating a slightly lower risk but still requiring caution. Residents and visitors alike are advised to apply sunscreen, wear protective clothing, and limit sun exposure during peak hours, especially in the high-risk months, to ensure safety from harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Palmas de Monte Alto | 15 | 15 | 14 | 13 | 11 | 9 | 10 | 12 | 13 | 14 | 15 | 15 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |