Last updated: July 2, 2025
In Poco das Trincheiras, Brazil, staying informed about the UV Index is essential for safeguarding your skin against the sun's harmful rays. Understanding UV levels is crucial for prevention of sunburn and long-term skin health, especially in a region where the sun shines bright. With a typical climate that can push UV readings to a maximum of 10 during midday hours, residents and visitors should be vigilant about their sun exposure, particularly from 10 AM to 2 PM when the risk of skin damage skyrockets. Embrace a proactive approach to sun safety, and enjoy all that Poco das Trincheiras has to offer while protecting your skin!
The UV Index paints a vivid picture of a sun-drenched day, starting with a mild 1 at 07:00 and rapidly escalating to its peak. As the sun climbs higher, 08:00 sees it at 3, but by 09:00, it spikes to a brisk 6. The heat really intensifies around 10:00, where it hits 9, and reaches its zenith with a 10 at both 11:00 and 12:00. After this peak, a gradual decline begins; by 13:00, it's at 9, then falls to 6 by 14:00. The afternoon cools off with values of 3 at 15:00 and then plummets back to 1 at 16:00 and 17:00. As the sun sets, the UV Index drops to 0 by 18:00, marking the end of a fascinating solar journey for the day. Be sure to enjoy the sunshine, but don’t forget your sunscreen during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high in this region, consistently ranked between 10 and 15. The high-risk months, when the UV Index hits its peak, are primarily from January to April and in November, all categorized as extreme, with a burn time of only 10 minutes. Visitors and residents should exercise caution and plan accordingly during these months by seeking shade, wearing protective clothing, and using sunscreen to minimize the risk of skin damage. The months of July and June present slightly lower risks due to a reduction in UV levels, but it's crucial to remain vigilant, especially during outdoor activities. Overall, awareness and proactive measures are key to staying safe under the sun year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |
| Poco das Trincheiras | 14 | 14 | 15 | 14 | 12 | 11 | 10 | 12 | 13 | 14 | 15 | 14 |