UV Index in Sebina, Botswana

Last updated: July 2, 2025

Understanding the UV Index in Sebina, Botswana is crucial for safeguarding your skin health against harmful ultraviolet rays. High UV levels can lead to sunburn and increase the risk of skin cancer, making it essential to stay informed about daily UV exposure. With a semi-arid climate and peak UV Index values reaching 8 during midday, Sebina can present significant risks, especially for outdoor enthusiasts. By paying attention to the UV Index, you can take proactive steps to protect yourself and enjoy the beautiful sun-soaked days safely.

Hourly UV Index in Sebina

At sunrise, the UV Index begins at a gentle 1 at 07:00, rising gradually as the sun climbs higher. By 09:00, it reaches 3, indicating a moderate level of UV radiation. The heat of the day peaks at 12:00 with a high of 8, suggesting it’s time to seek shade or apply sunscreen. As the afternoon progresses, the index slightly drops to 7 at 13:00 and continues to decline, settling at 3 by 15:00. As the sun starts to set, the risk diminishing to 1 at 17:00 and finally dropping to 0 by 18:00, signaling a safer time for outdoor activities as the day winds down. Be mindful of the midday sun to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	8	very high	15 min
13:00	7	high	25 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sebina

Throughout the year, UV exposure dramatically fluctuates, with the highest risk months being January through April, where the UV Index reaches extreme levels of 17 to 12, requiring minimal sun exposure to avoid burns in just 10 minutes. Following this period, May to August sees a slight decrease, with UV Index values ranging from 9 to 10, categorized as very high, allowing for longer exposure times of 15 to 25 minutes. As temperatures drop in September through December, UV Index values remain high, fluctuating between 12 and 15, again necessitating caution with exposure limited to 10 to 15 minutes. To ensure safety, both visitors and residents are advised to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during the highest risk periods. Regularly checking the local UV index and adjusting outdoor activities accordingly is essential to minimize skin damage and promote overall health.

Monthly Maximum UV Index for Sebina, Botswana

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sebina. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sebina, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sebina UV Index with Other Botswana Cities

The table above highlights how UV exposure in Sebina compares to other major locations across Botswana. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sebina's solar exposure compared to other cities in Botswana. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Gaborone UVI	16	15	13	11	8	6	6	9	11	13	14	16
Molepolole UVI	16	15	13	11	8	6	6	9	11	13	14	16
Selebi-Phikwe UVI	16	15	13	12	9	7	7	9	11	14	14	15
Francistown UVI	17	16	14	12	9	7	7	10	11	14	14	15
Maun UVI	16	15	14	12	9	8	8	10	12	13	15	15
Sebina	17	16	14	12	9	7	8	10	12	13	15	15