Last updated: May 3, 2025
Understanding the UV Index in Molepolole, Botswana, is crucial for maintaining skin health and preventing sunburn. With a climate characterized by hot, semi-arid conditions, residents and visitors face significant UV exposure, particularly between 10 AM and 2 PM when levels peak at 8. Being aware of these UV levels helps you take proactive steps to protect yourself from harmful rays, ensuring that outdoor activities remain enjoyable and safe. Stay informed and safeguard your skin from the sun's intensity in this vibrant part of Botswana!
At sunrise, the UV Index begins at a gentle 1 at 07:00, rising gradually as the sun climbs higher. By 09:00, it reaches 3, indicating a moderate level of UV radiation. The heat of the day peaks at 12:00 with a high of 8, suggesting it’s time to seek shade or apply sunscreen. As the afternoon progresses, the index slightly drops to 7 at 13:00 and continues to decline, settling at 3 by 15:00. As the sun starts to set, the risk diminishing to 1 at 17:00 and finally dropping to 0 by 18:00, signaling a safer time for outdoor activities as the day winds down. Be mindful of the midday sun to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest levels recorded in the winter and early spring months. From January to April, the UV Index peaks at an extreme level of 16 to 11, necessitating only 10 minutes of exposure before burning occurs. Following this, the index decreases to 8 in May and 6 in June and July, indicating a shift to a very high and high risk. August sees a rise again to 9, before returning to extreme levels of 11 to 16 in the fall and winter months from September to December. Visitors and residents should exercise caution, particularly from January to April and again in September to November, where the UV risk is at its highest. It’s crucial to apply sunscreen, wear protective clothing, and limit sun exposure during these months to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gaborone UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Molepolole | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Selebi-Phikwe UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 14 | 14 | 15 |
Francistown UVI | 17 | 16 | 14 | 12 | 9 | 7 | 7 | 10 | 11 | 14 | 14 | 15 |
Maun UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |