UV Index in Sekoma, Botswana

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Sekoma, Botswana, where the climate boasts warm temperatures and abundant sunshine. With UV levels peaking at 7 around midday, staying informed helps you take essential precautions to prevent sunburn and support skin health. By being aware of daily UV variations, you can enjoy outdoor activities safely while minimizing the risks associated with exposure, especially during the sun's most intense hours. Remember, a little knowledge can go a long way in protecting your skin in this radiant corner of Botswana!

Hourly UV Index in Sekoma

The UV Index data reveals a significant fluctuation in solar intensity throughout the day. Starting at 07:00, the index registers a low 1, indicating minimal risk. As the sun climbs higher, it peaks dramatically at 12:00 with a 7, categorizing it as high. This midday zenith is crucial for outdoor activities; however, caution is advised. The afternoon sees a slight decline, dropping to 3 by 15:00, and eventually receding to 0 after 18:00. Thus, while the early hours offer safe sun exposure, midday warrants protective measures to shield against harmful UV rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	7	high	25 min
13:00	6	high	25 min
14:00	5	moderate	30 min
15:00	3	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sekoma

During the year, the UV Index fluctuates significantly, highlighting seasonal variations in UV exposure. The highest risk months occur in the winter and late fall, with January, February, March, April, September, October, November, and December all registering as extreme (UV Index 11-16) where burn times can be as short as 10 minutes. Conversely, mid to late spring and summer months show a gradual decrease in risk, but still pose a threat with very high to high exposure levels; notably, May and August have burn times of 15 minutes. Visitors and residents are advised to take precautionary measures during high UV periods, especially from January to April and again in September to November, including wearing protective clothing, broad-spectrum sunscreen, and seeking shade to minimize skin damage. Always remain vigilant, regardless of the month, as UV rays can penetrate clouds, and skin protection is crucial year-round.

Monthly Maximum UV Index for Sekoma, Botswana

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sekoma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sekoma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sekoma UV Index with Other Botswana Cities

The table above highlights how UV exposure in Sekoma compares to other major locations across Botswana. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sekoma's solar exposure compared to other cities in Botswana. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Gaborone UVI	16	15	13	11	8	6	6	9	11	13	14	16
Molepolole UVI	16	15	13	11	8	6	6	9	11	13	14	16
Sekoma	16	15	13	11	8	6	7	9	12	13	15	16
Selebi-Phikwe UVI	16	15	13	12	9	7	7	9	11	14	14	15
Francistown UVI	17	16	14	12	9	7	7	10	11	14	14	15
Maun UVI	16	15	14	12	9	8	8	10	12	13	15	15