UV Index in Kurametsi, Botswana

Last updated: December 1, 2025

In Kurametsi, Botswana, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you prevent sunburns and other skin-related issues, making it essential for everyone, especially in a region characterized by a semi-arid climate (BSh) that often exposes residents to intense sunlight. With UV Index values peaking at 7 around midday, the risks of overexposure are significant. Therefore, staying informed about daily UV levels can empower you to take necessary precautions, ensuring that you enjoy the sun safely and protect your skin for years to come.

Hourly UV Index in Kurametsi

The UV Index data reveals a significant fluctuation in solar intensity throughout the day. Starting at 07:00, the index registers a low 1, indicating minimal risk. As the sun climbs higher, it peaks dramatically at 12:00 with a 7, categorizing it as high. This midday zenith is crucial for outdoor activities; however, caution is advised. The afternoon sees a slight decline, dropping to 3 by 15:00, and eventually receding to 0 after 18:00. Thus, while the early hours offer safe sun exposure, midday warrants protective measures to shield against harmful UV rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	15	extreme	10 min
13:00	14	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kurametsi

The UV Index fluctuates significantly throughout the year, peaking during the winter months with an extreme exposure category from January to April, when the burn time is as low as 10 minutes. The high-risk months for UV exposure are January, February, March, April, September, October, November, and December, where the UV Index consistently exceeds 11. As the seasons change, UV levels drop in the summer months of June and July, reaching a high exposure category with burn times extending to 25 minutes. Visitors and residents are strongly advised to take precautionary measures, especially in the high and extreme months, by wearing adequate sun protection, seeking shade, and limiting sun exposure during peak hours to reduce the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Kurametsi, Botswana

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kurametsi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kurametsi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kurametsi UV Index with Other Botswana Cities

The table above highlights how UV exposure in Kurametsi compares to other major locations across Botswana. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kurametsi's solar exposure compared to other cities in Botswana. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Gaborone UVI	16	15	13	11	8	6	6	9	11	13	14	16
Kurametsi	16	15	13	11	8	6	7	9	11	13	14	15
Molepolole UVI	16	15	13	11	8	6	6	9	11	13	14	16
Selebi-Phikwe UVI	16	15	13	12	9	7	7	9	11	14	14	15
Francistown UVI	17	16	14	12	9	7	7	10	11	14	14	15
Maun UVI	16	15	14	12	9	8	8	10	12	13	15	15