Last updated: July 2, 2025
In Mochudi, Botswana, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps prevent sunburn but also plays a significant role in promoting long-term skin health. With Mochudi's semi-arid climate bringing sunny days and a UV index that can peak at 6 during midday, residents and visitors must be vigilant about sun exposure risks. By keeping an eye on the UV Index, you can enjoy the outdoors safely while safeguarding your skin against harmful ultraviolet rays.
The UV Index for the day shows a notable increase in solar intensity as the morning unfolds. Starting at a mild 1 between 07:00 and 09:00, the index rises sharply, peaking at 6 from 11:00 to 13:00. This is a clear indication that midday sun demands caution, with later hours dropping to 5 at 14:00 and gradually decreasing toward evening. By 18:00 and 19:00, the UV Index dips to 0, signaling a safe time to be outdoors without sun protection. Overall, this day encourages sun safety practices during those peak hours when the UV rays are most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels experience significant fluctuations, with January to April marked by extreme exposure (UV Index 16-11) where a burn can occur in just 10 minutes. This trend continues with a brief relief during May and June, where the UV Index drops to very high and high levels (8 and 6, respectively), allowing for slightly longer safe exposure times of 15 to 25 minutes. However, September through November sees a return to extreme levels, with burn times again reverting to just 10 minutes. For residents and visitors, it is crucial to remain vigilant during the high-risk months of January to April and September to November, ensuring proper sun protection measures such as wearing sunscreen, hats, and protective clothing to mitigate the risks associated with high UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gaborone UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Mochudi | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 15 |
Molepolole UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Selebi-Phikwe UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 14 | 14 | 15 |
Francistown UVI | 17 | 16 | 14 | 12 | 9 | 7 | 7 | 10 | 11 | 14 | 14 | 15 |
Maun UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |