Last updated: July 2, 2025
In Kachikau, Botswana, understanding the UV Index is crucial for safeguarding your skin against harmful radiation. With high UV levels reaching up to 8 between noon and 2 PM, awareness is key to preventing sunburn and promoting long-term skin health. The region's semi-arid climate brings intense sun exposure, making it essential to check UV levels daily. By staying informed, residents and visitors alike can enjoy the vibrant outdoors while minimizing their risk of UV-related health issues. Prioritize your skin’s wellbeing—know before you go!
Starting the day with a very low UV Index of 1 at 07:00 and 08:00, conditions are safe for outdoor activities. However, as the sun climbs higher, the UV Index rises sharply, reaching 5 by 10:00. The intensity peaks at 8 between 12:00 and 13:00, signaling caution for those venturing outside. From 14:00, the UV Index begins to decline rapidly, dropping to 4 by 15:00 and further decreasing to 2 by 16:00. As the sun sets, protection becomes unnecessary, with the UV Index falling to its minimum of 0 by 18:00, making late evening strolls completely safe. Remember, while the morning invites you to soak up the sun, midday demands more vigilance!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, with extreme levels persisting from January to April and returning in September, October, and November. Notably, the highest risk months for UV exposure occur from January through April, where the UV Index reaches as high as 17, indicating an extreme exposure category with an immediate burn time of just 10 minutes. In late spring and summer, UV levels decrease slightly, but still maintain a very high classification from May through August, where burn times extend to 15 minutes. Visitors and residents should take precautions, particularly during high-risk months; it is advisable to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak sunlight hours to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gaborone UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Molepolole UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Selebi-Phikwe UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 14 | 14 | 15 |
Francistown UVI | 17 | 16 | 14 | 12 | 9 | 7 | 7 | 10 | 11 | 14 | 14 | 15 |
Maun UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Kachikau | 17 | 15 | 14 | 13 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |