UV Index in Tonota, Botswana

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Tonota, Botswana, as it serves as a vital tool for sun safety, particularly in this BSh climate characterized by hot and dry conditions. Awareness of UV levels helps in preventing sunburn and promoting healthier skin, especially during the midday hours when the index peaks at a high of 7. With typical UV exposure risks in Tonota rising significantly from 10:00 AM to 2:00 PM, being informed can make all the difference in enjoying the sun safely while protecting yourself and your loved ones. Stay vigilant, safeguard your skin, and embrace the beauty of Tonota’s sun-soaked days!

Hourly UV Index in Tonota

At dawn, the UV Index starts off low, with a maximum of 1 at 07:00 and 08:00. As the sun rises higher, it reaches 3 by 09:00, before climbing to a peak of 7 at 12:00. This midday intensity signifies a need for sun protection, especially during the height of the day when UV exposure is most potent. The index begins to decline in the afternoon, dropping to 5 at 14:00 and settling back to 1 by 17:00. By 18:00 and into the evening, the UV Index sharply drops to 0, marking a safe time to enjoy outdoor activities without the risk of sunburn. Stay sun-safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	6	high	25 min
12:00	7	high	25 min
13:00	6	high	25 min
14:00	5	moderate	30 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Tonota

The UV Index exhibits significant seasonal fluctuations, with extreme levels persisting from January through April, peaking at 16 in January. September marks a return to high UV exposure with an index of 11, while the summer months of June and July see a drop to 7, categorized as high. Notably, the high-risk months are January through April and September through November, where the burn time is consistently short, at only 10 minutes for an index rating of 14 or higher. Residents and visitors should take extra precautions during these peak periods by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize the risk of UV exposure.

Monthly Maximum UV Index for Tonota, Botswana

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tonota. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tonota, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tonota UV Index with Other Botswana Cities

The table above highlights how UV exposure in Tonota compares to other major locations across Botswana. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tonota's solar exposure compared to other cities in Botswana. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Gaborone UVI	16	15	13	11	8	6	6	9	11	13	14	16
Molepolole UVI	16	15	13	11	8	6	6	9	11	13	14	16
Selebi-Phikwe UVI	16	15	13	12	9	7	7	9	11	14	14	15
Tonota	16	15	14	12	9	7	7	9	11	14	14	15
Francistown UVI	17	16	14	12	9	7	7	10	11	14	14	15
Maun UVI	16	15	14	12	9	8	8	10	12	13	15	15