Last updated: May 3, 2025
In Sua, Botswana, being aware of the UV Index is crucial for safeguarding your skin health against the sun’s harmful rays. With typical UV levels peaking at 9 around midday, understanding these measurements can help you take proactive steps to prevent sunburn and reduce long-term skin damage. The region's BSh climate brings intense sunshine, making it essential for residents and visitors alike to stay informed about daily UV exposure risks. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while protecting your skin effectively.
The UV index throughout the day exhibits a dynamic rise and fall, reflecting the sun's intensity. At 07:00, the index starts low at 1, gradually climbing to 2 by 08:00. By 09:00, it reaches a moderate 4, but excitement peaks at 12:00 with a striking 9, indicating a high risk for unprotected skin. The intensity tapers down after this noon pinnacle—falling to 8 at 13:00, then 6 at 14:00. As afternoon turns to evening, the index diminishes significantly, settling at 4 by 15:00, dropping to 2 at 16:00, and finally winding down to 1 by 17:00. As the sun sets, the index recedes completely, hitting 0 by 18:00, leaving a tranquil end to the day. Remember, during peak times, sun protection is crucial!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal fluctuations, with the highest risk months typically being January to March, where the UV index peaks at 17 in January and maintains extreme levels until April. During these months, burn time is critically short at just 10 minutes. As summer approaches, from May to August, the UV index remains in the very high range, dropping slightly to 9 in May and rising to 10 in August, allowing for a slightly longer burn time of 15 minutes. The fall months see another rise in UV levels from September to November, categorized as extreme in September and November with burn times of 10 minutes. Residents and visitors are strongly advised to take protective measures against sun exposure during these high-risk months, such as wearing sunscreen, protective clothing, and avoiding prolonged sun exposure, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gaborone UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
| Molepolole UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
| Selebi-Phikwe UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 14 | 14 | 15 |
| Francistown UVI | 17 | 16 | 14 | 12 | 9 | 7 | 7 | 10 | 11 | 14 | 14 | 15 |
| Maun UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
| Sua | 17 | 16 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |