UV Index in Sefophe, Botswana

Last updated: May 3, 2025

In Sefophe, Botswana, being aware of the UV Index is crucial for safeguarding your skin health. With intense sunlight typical of the BSh climate zone, understanding UV levels helps prevent sunburn and long-term skin damage. During peak hours, especially between 10 AM and 2 PM when readings can soar to 8, it’s vital to take protective measures to enjoy the sunny days safely. Whether you're outdoors for work or leisure, staying informed about the UV Index can make all the difference in your sun exposure strategy.

Hourly UV Index in Sefophe

The UV Index throughout the day shows a clear peak around midday, with values reaching 8 at both 11:00 and 12:00. This indicates a high level of UV radiation, making it crucial for outdoor activities to include sun protection during this time frame. As the sun rises, the index starts at a modest 1 at 07:00, gradually climbing to 6 by 10:00 before hitting its maximum in the early afternoon. Post-peak hours see a noticeable decline, dropping to 3 by 15:00 and further down to 0 by 19:00, highlighting a significant decrease in UV exposure as the day winds down. Overall, it’s essential to stay safe and protected during the most intense hours of sunshine!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	8	very high	15 min
13:00	7	high	25 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sefophe

The UV Index experiences significant seasonal variations, with extreme levels observed from January to April, reaching highs of 16 in January and February, requiring only 10 minutes of exposure to cause sunburn. As the year progresses, the index decreases, hitting a high of 7 in June and July, where the burn time increases to 25 minutes. August sees a resurgence to a very high index of 9. The months of September through November return to extreme levels, with October peaking at an index of 13. Visitors and residents are strongly advised to take precautionary measures during the high-risk months of January through April and again in September and October, including wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours to mitigate the risk of sunburn and UV exposure.

Monthly Maximum UV Index for Sefophe, Botswana

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sefophe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sefophe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sefophe UV Index with Other Botswana Cities

The table above highlights how UV exposure in Sefophe compares to other major locations across Botswana. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sefophe's solar exposure compared to other cities in Botswana. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Gaborone UVI	16	15	13	11	8	6	6	9	11	13	14	16
Molepolole UVI	16	15	13	11	8	6	6	9	11	13	14	16
Sefophe	16	15	13	11	8	7	7	9	11	13	14	15
Selebi-Phikwe UVI	16	15	13	12	9	7	7	9	11	14	14	15
Francistown UVI	17	16	14	12	9	7	7	10	11	14	14	15
Maun UVI	16	15	14	12	9	8	8	10	12	13	15	15