Last updated: May 3, 2025
In Ramokgonami, Botswana, being aware of the UV Index is crucial for maintaining healthy skin and preventing sunburn. Understanding the varying levels of ultraviolet radiation throughout the day can help residents and visitors alike protect themselves from harmful effects. With a BSh climate that sees intense sun exposure, particularly between 10 AM and 2 PM when the UV Index peaks at levels of 7 and 8, it’s essential to stay informed. Embracing this awareness enables you to enjoy the beauty of Ramokgonami while safeguarding your skin's health.
The UV Index throughout the day reveals a sharp increase in intensity, peaking around 12:00 PM, where it reaches an impressive 8. Early morning hours start softly with a maximum of 1 at 07:00, gradually climbing to 3 by 09:00 and hitting 6 at 10:00. 11:00 marks a significant rise to 7, before hitting the day’s zenith at 12:00. As the afternoon progresses, we see a decline, dropping to 5 by 14:00 and diminishing further to 3 by 15:00. The UV Index then falls sharply in the late afternoon and evening, settling back down to 1 by 17:00 and ultimately reaching 0 as night takes over. It’s crucial to stay safe under the sun during those peak hours, particularly between 11:00 AM and 2:00 PM!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index fluctuates significantly throughout the year, peaking during the winter months with an extreme exposure category from January to April, when the burn time is as low as 10 minutes. The high-risk months for UV exposure are January, February, March, April, September, October, November, and December, where the UV Index consistently exceeds 11. As the seasons change, UV levels drop in the summer months of June and July, reaching a high exposure category with burn times extending to 25 minutes. Visitors and residents are strongly advised to take precautionary measures, especially in the high and extreme months, by wearing adequate sun protection, seeking shade, and limiting sun exposure during peak hours to reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gaborone UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Molepolole UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Ramokgonami | 16 | 15 | 13 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Selebi-Phikwe UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 14 | 14 | 15 |
Francistown UVI | 17 | 16 | 14 | 12 | 9 | 7 | 7 | 10 | 11 | 14 | 14 | 15 |
Maun UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |