UV Index in Ramokgonami, Botswana

Last updated: July 2, 2025

Staying informed about the UV Index in Ramokgonami, Botswana is essential for safeguarding your skin and overall health. With the region's BSh climate, residents and visitors are often exposed to elevated UV levels, particularly during the midday hours. Understanding these levels is crucial for sunburn prevention and long-term skin health, as even a short duration of exposure at peak times can lead to harmful effects. For instance, the UV Index reaches a maximum of 7 at noon, indicating a high risk of harm from unprotected sun exposure. By being aware of these fluctuations throughout the day, you can take proactive steps to protect yourself and enjoy the vibrant outdoors safely.

Hourly UV Index in Ramokgonami

The UV Index for the day reveals a significant shift as the sun rises. Starting at a low 1 at 07:00 and 08:00, the intensity gradually ramps up, peaking at 7 during 12:00 and 13:00—prime time to protect your skin! As the afternoon progresses, it dips to 5 by 14:00, then descends further to 3 at 15:00. The latter part of the day sees a decline in UV exposure, returning to 1 by 16:00 and eventually dropping to 0 by 18:00 and 19:00. Be mindful of the midday sun; it's wise to wear sunscreen and seek shade when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	6	high	25 min
12:00	7	high	25 min
13:00	7	high	25 min
14:00	5	moderate	30 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ramokgonami

The UV Index fluctuates significantly throughout the year, peaking during the winter months with an extreme exposure category from January to April, when the burn time is as low as 10 minutes. The high-risk months for UV exposure are January, February, March, April, September, October, November, and December, where the UV Index consistently exceeds 11. As the seasons change, UV levels drop in the summer months of June and July, reaching a high exposure category with burn times extending to 25 minutes. Visitors and residents are strongly advised to take precautionary measures, especially in the high and extreme months, by wearing adequate sun protection, seeking shade, and limiting sun exposure during peak hours to reduce the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Ramokgonami, Botswana

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ramokgonami. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ramokgonami, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ramokgonami UV Index with Other Botswana Cities

The table above highlights how UV exposure in Ramokgonami compares to other major locations across Botswana. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ramokgonami's solar exposure compared to other cities in Botswana. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Gaborone UVI	16	15	13	11	8	6	6	9	11	13	14	16
Molepolole UVI	16	15	13	11	8	6	6	9	11	13	14	16
Ramokgonami	16	15	13	11	8	6	7	9	11	13	14	15
Selebi-Phikwe UVI	16	15	13	12	9	7	7	9	11	14	14	15
Francistown UVI	17	16	14	12	9	7	7	10	11	14	14	15
Maun UVI	16	15	14	12	9	8	8	10	12	13	15	15