Last updated: June 2, 2025
In Ramokgonami, Botswana, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With UV levels peaking at 6 around midday, residents and visitors alike must be vigilant to protect their skin from the sun's harmful rays. The semi-arid BSh climate of Ramokgonami brings long hours of sun exposure, which can increase the risk of skin damage if precautions are not taken. By staying informed about the UV Index, you can enjoy the beautiful Botswana sunshine safely, ensuring that your outdoor activities are both fun and protective of your skin.
The UV Index demonstrates its daily rhythm, starting off softly with a maximum of 1 at 07:00 and 08:00. As the sun climbs, the intensity increases, peaking at a robust 6 from 11:00 to 13:00, encouraging sun safety awareness during these hours. Following the midday high, the index gently declines, dropping to 4 at 14:00, and tapering off to 1 by 16:00. As the sun sets, it graciously recedes into 0 by 18:00, ensuring that the evening hours bring a respite from UV exposure. Remember to protect your skin when the index is high, especially during the bustling hours of noon!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 4 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index fluctuates significantly throughout the year, peaking during the winter months with an extreme exposure category from January to April, when the burn time is as low as 10 minutes. The high-risk months for UV exposure are January, February, March, April, September, October, November, and December, where the UV Index consistently exceeds 11. As the seasons change, UV levels drop in the summer months of June and July, reaching a high exposure category with burn times extending to 25 minutes. Visitors and residents are strongly advised to take precautionary measures, especially in the high and extreme months, by wearing adequate sun protection, seeking shade, and limiting sun exposure during peak hours to reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gaborone UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Molepolole UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Ramokgonami | 16 | 15 | 13 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Selebi-Phikwe UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 14 | 14 | 15 |
Francistown UVI | 17 | 16 | 14 | 12 | 9 | 7 | 7 | 10 | 11 | 14 | 14 | 15 |
Maun UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |